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Thread: So it begins :)

  1. #1
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    25th April, 2014
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    So it begins :)

    My consultant just left! She's lovely, which has made me happy. Tried my first product. I had the Mint Chocolate shake. I mixed it in the blender with very cold water, it was delicious

    How do they work with ice? Are they good?

    Planing to have a soup at about 4 o'clock and then one at 8. Does that sound ok? Xx

  2. #2
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    25th April, 2014
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    I'm only half way into day 1 and I already have a stinking headache!

  3. #3
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    Sophiesophs's Avatar
    Join Date
    23rd April, 2014
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 11st0.0lb
    Goal Weight: 10st7lb

    BMI Information:
    Start BMI: 34.4
    Current BMI: 24.9
    Goal BMI: 23.7

    Total Weight Loss: 4st3lb
    Weight to Lose: 0st7lb
    % Lost 27.7%
    Keep drinking sweetie! Drink drink and drink some more! The first three days are the toughest altho I found day 3 makes the shakes lovely !! You're spacing it out beautifully....just see how you go each day...I always try and last as long as I I try and wait till 9am then I try and wait till 2pm and then try wait till 8pm! It doesn't always work tho! I'm on day 7 does get easier xxxx
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs
    Week 17: STS
    Week 18: - 2lbs

    Mini goal 1- Lose one stone - ACHIEVED

    Mini goal 2- Last longer than four weeks -ACHIEVED
    Mini goal 3- To reach 13st 10lbs (pre baby weight 2nd child)- DONE!

    Mini goal 4- To lose two stone -WAHOO!
    Mini goal 5- To get to a size 14 -YESSSSSSSSSS!!!!!
    Mini goal 6- To reach 12st 7lbs (wedding day weight) -Did it!!!!!
    Mini goal 7- To lose 3 stone - ACHIEVED!!!!!
    Mini goal 8- To get to a size 12 - DONE IT!!!!
    Mini goal 9- To lose 3.5 stone - DONE!

    Mini goal 10- To lose more than 1.5lbs in a week lol - YAY!!!!
    Mini goal 11- To lose 4 stone - YESSSSS!!
    Mini goal 12- To reach 4.5 stone loss
    Mini goal 13- To reach 5 stone loss and hit target!

  4. #4
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    25th April, 2014
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    Thanks for replying!

    Great, I'm glad I have the right idea! I can't wait for the better days have you had your first weigh in then?! Xx

  5. #5
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    25th April, 2014
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    Day 4 and I'm really struggling

  6. #6
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    Nikie's Avatar
    Join Date
    6th September, 2012
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    Diet: CDP
    Height: 5ft2in
    Start Date: 29/03/2014
    Start Weight: 14st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb

    BMI Information:
    Start BMI: 36
    Current BMI: 33.7
    Goal BMI: 25.6

    Total Weight Loss: 0st13lb
    Weight to Lose: 3st2lb
    % Lost 6.6%
    I felt like that but I kept going and it was so worth it! Nearing the end of week 5 and I'm 20lbs down. The key is to distract yourself!

    I also like to try on smaller clothes and see how close I am to fitting into then! Sometimes that's a bit demotivating at the time but great a week later!

    Take pics! They'll inspire you when you have a moment of weakness!

    Minigoal 1-Get into the 13s - 07/04/2014
    Minigoal 2-Get into the 12s - 21/04/2014
    Minigoal 3-Get into the 11s -
    Minigoal 4-Get into the 10s -

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