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Thread: Starting Today, my 810 step 2 diary and mission to lose 4.5 stones!

  1. #1
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    Join Date
    15th March, 2014
    Posts
    108
    Rep Power
    2
    Diet: EODD
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st2lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st4lb
    % Lost 6.6%

    Starting Today, my 810 step 2 diary and mission to lose 4.5 stones!

    Hi there,

    Well i've finally bitten the bullet and decided to open a diary. I went to see my CDC last week who was lovely and went straight on the SS plan, i had a good 2 days but the bank holiday hit and i went AWOL. I looked and my 3 sachets a day and totally freaked out that this was all i was to survive on for the next few months. I miss food, so i thought long and hard about what to do, i don't want to give up but i don't want to live on just the packs alone either. Step 2 seems the perfect balance for me at the moment.
    Anything i lost in those 1st two days would have gone straight back on with my sat and sun binges .
    I am starting afresh today. I have approx 4.5 stones to lose.

  2. #2
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    599
    Rep Power
    39
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 22.73%
    Best of luck!
    Total Loss to Date 43 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5

  3. #3
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    Sophiesophs's Avatar
    Join Date
    23rd April, 2014
    Posts
    232
    Rep Power
    13
    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 10st12.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 0st5lb
    % Lost 28.64%
    Hey sweetie! Hang on in there! Just get through the first 4 days and then you'll feel physically better......after that it's just a psychological battle! Keep drinking as much as you can evenly throughout the day and keep busy busy busy!!! X
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs (4 stone!)
    Week 17: STS
    Week 18: - 2lbs

    Week 19: - 2lbs
    Week 20: + 2lbs

    Mini goal 12- To reach 4.5 stone loss
    Mini goal 13- To reach 5 stone loss and hit target!





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