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Thread: How to loose a human...

  1. #1
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    Sparkswillfly's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%

    How to loose a human...

    A 10 stone human.

    Eeeeekkk.

    Day 1 - 20st2lbs

    Felt physically sick at seeing those numbers on the scale. 19st13lbs is the highest I'd been until this morning.

    I will never see 20 something on those scales ever again.

    Hunger setting in now - I think it will be an early night!
    In it for the long haul...

  2. #2
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    Sparkswillfly's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    Day 2

    Heads a bit fuzzy, but I'm not hungry.
    Really struggled with sleeping last night but been told insomnia is common for the first week.

    I managed 4l yesterday (2l with the water flavouring) I drink a lot anyway so I'm going to try keep that up.

    I hope the next few days are as easier as this morning has been!

    Sent from my HTC One using MiniMins.com mobile app
    In it for the long haul...

  3. #3
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    Diet: Cambridge Weight Loss Plan
    Height: 5ft8in
    Start Date: 14th June 2014
    Start Weight: 19st2.0lb
    Current Weight: 16st10lb
    Goal Weight: 9st7.0lb
    Goal Date: October 15th 2014


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st3lb
    % Lost 12.69%
    Hi sparkswillfly, I have alot to lose aswell between 8/9 stone thinking how I'm going to manage this over the next few months is daunting.

    You on day 2 of your first week? As my consultant said I couldn't have any water flavorings until the 3rd week water is starting to have a metallic taste now.

    Are you on sole source?

    Lose 1 Stone - Done
    Fit into a size 18 Jeans - Done
    Lose 2 Stone -Done
    Fit into size 16 Jeans-
    Lose 5 Stone -
    Be a size 14 -
    Lose 6 Stone -
    Lose 8 Stone -
    Maintain current weight at 10 Stone -

  4. #4
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Location
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    Hey,
    Really? She said about the bars but not the flavouring.

    I'm on SS. Was recommended I start on Step 2 but I'll be having 3 shakes then a meal on those days where I need more/socialising.

    It's such a long journey that I'll be doing what I need go do to get through it and get to target!

    Sent from my HTC One using MiniMins.com mobile app
    In it for the long haul...

  5. #5
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    Diet: Cambridge Weight Loss Plan
    Height: 5ft8in
    Start Date: 14th June 2014
    Start Weight: 19st2.0lb
    Current Weight: 16st10lb
    Goal Weight: 9st7.0lb
    Goal Date: October 15th 2014


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st3lb
    % Lost 12.69%
    Yup my consultant said for the first week should only drink water sparkling or plain. Then week 3 I can add the bars and flavoring, mix a mousse.

    Im also on SS however not having any meals which is though, starting to get used to it though. Hating all shakes thus far "minus the chocolate just had it though it was amazing" compared to the rest. Think it may be my best friend for the next 3 months. Lol

    I'm determined to stick to this I want to be healthy and feel sexy for myself once in my life. Not like a hippo who might pop at any given moment.

    Lose 1 Stone - Done
    Fit into a size 18 Jeans - Done
    Lose 2 Stone -Done
    Fit into size 16 Jeans-
    Lose 5 Stone -
    Be a size 14 -
    Lose 6 Stone -
    Lose 8 Stone -
    Maintain current weight at 10 Stone -

  6. #6
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    Sparkswillfly's Avatar
    Join Date
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    Location
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    Fab! How long have you been going?

    I'm off to work on now to teach 15 pregnant mums , starting to feel really tired now after looking at a computer screen all day answering enquiries!

    4 hours and I'll be having my third shake (bit late!) And then I can go to bed!



    Sent from my HTC One using MiniMins.com mobile app
    In it for the long haul...

  7. #7
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    6th April, 2013
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    Diet: Cambridge Weight Loss Plan
    Height: 5ft8in
    Start Date: 14th June 2014
    Start Weight: 19st2.0lb
    Current Weight: 16st10lb
    Goal Weight: 9st7.0lb
    Goal Date: October 15th 2014


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st3lb
    % Lost 12.69%
    I'm only on day 4. Got a very long road ahead of me.
    But it will be worth it read some of the stories on here and people have had amazing results.
    hope it all goes well for you.

    Lose 1 Stone - Done
    Fit into a size 18 Jeans - Done
    Lose 2 Stone -Done
    Fit into size 16 Jeans-
    Lose 5 Stone -
    Be a size 14 -
    Lose 6 Stone -
    Lose 8 Stone -
    Maintain current weight at 10 Stone -

  8. #8
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    letthesunshine's Avatar
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    Goodluck luck girls x I'm on day 2 so glad it's almost over! Lol
    I feel the same as you I want to lose weight and feel good and sexy for once in my life!! I said to myself I want to try it for a year atleast I can say I've been slim! But hopefully love it so much I stay that way ?

  9. #9
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    Sophiesophs's Avatar
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 26.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.3%
    Good luck ladies!! The first four days are always the hardest! Just hang on in there! Xxx
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lbs
    Mini goal 1- Lose one stone - ACHIEVED

    Mini goal 2- Last longer than four weeks -ACHIEVED
    Mini goal 3- To reach 13st 10lbs (pre baby weight 2nd child)- DONE!

    Mini goal 4- To lose two stone -WAHOO!
    Mini goal 5- To get to a size 14 -YESSSSSSSSSS!!!!!
    Mini goal 6- To reach 12st 7lbs (wedding day weight) -Did it!!!!!
    Mini goal 7- To lose 3 stone - ACHIEVED!!!!!
    Mini goal 8- To get to a size 12 - DONE IT!!!!
    Mini goal 9- To lose 3.5 stone - DONE!

    Mini goal 10- To lose more than 1.5lbs in a week lol
    Mini goal 11- To lose 4 stone

  10. #10
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    Join Date
    6th April, 2013
    Location
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    Posts
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    Diet: Cambridge Weight Loss Plan
    Height: 5ft8in
    Start Date: 14th June 2014
    Start Weight: 19st2.0lb
    Current Weight: 16st10lb
    Goal Weight: 9st7.0lb
    Goal Date: October 15th 2014


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st3lb
    % Lost 12.69%
    Thanks letthesunshine and Sophiesophs felling better today so fingers crossed

    Lose 1 Stone - Done
    Fit into a size 18 Jeans - Done
    Lose 2 Stone -Done
    Fit into size 16 Jeans-
    Lose 5 Stone -
    Be a size 14 -
    Lose 6 Stone -
    Lose 8 Stone -
    Maintain current weight at 10 Stone -

  11. #11
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    Sparkswillfly's Avatar
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    Location
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    Day 3

    I was so so tired last night. My tummy let out a few loud rumbles in class!
    Saying that I never had my last shake. I walked in the door and went straight upstairs to bed. Will be having my shake before tonights class, which does mean having it quite early at 5pm so I hope I'm not too hungry this evening.

    I'm really busy at work for the next 2 weeks so I'm hoping I get this sudden burst of energy soon.

    Off out to see a client so better have a shake now before I go!

    Sent from my HTC One using MiniMins.com mobile app
    In it for the long haul...

  12. #12
    Regular Member

    Join Date
    6th April, 2013
    Location
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    Posts
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    Diet: Cambridge Weight Loss Plan
    Height: 5ft8in
    Start Date: 14th June 2014
    Start Weight: 19st2.0lb
    Current Weight: 16st10lb
    Goal Weight: 9st7.0lb
    Goal Date: October 15th 2014


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st3lb
    % Lost 12.69%
    Hi sparkswillfly, maybe try splitting your shake in the evening you could have half before you go and half after?it would work well with chocolate as you could have the other half as hot chocolate?

    I was feeling tiered yesterday aswell was in bed at 8 lol still tiered today hoping for the energy tomorrow to come back. Good luck

    Lose 1 Stone - Done
    Fit into a size 18 Jeans - Done
    Lose 2 Stone -Done
    Fit into size 16 Jeans-
    Lose 5 Stone -
    Be a size 14 -
    Lose 6 Stone -
    Lose 8 Stone -
    Maintain current weight at 10 Stone -

  13. #13
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Location
    Nottinghamshire
    Posts
    368
    Rep Power
    6
    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    I've trapped a nerve in my shoulder and it is so so painful - didn't fall asleep until 4am and woke back up at half 5 so today is going to be a long long day!
    Todays the kinda day where I'd go for sugary foods to keep me awake and convenience foods because I'd be knackered! I'm not working today as littlest child isn't well so I'm going to try and get a bit of housework done so I don't have to do it all tomorrow

    I had my shake when I got in last night, all my shakes really filled me up yesterday, it was so odd! I'm going to invest in a blender next week so I can use ice, cannot wait!

    Sent from my HTC One using MiniMins.com mobile app
    In it for the long haul...

  14. #14
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Location
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    Posts
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    Rep Power
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 16/06/2014
    Start Weight: 20st2lb
    Current Weight: 20st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 49.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    Day 4 con..

    Gosh the mental side of CWP is so hard! I just want to eat, for the sake of eating!

    Stayed to my 3 shakes so far, and 4l of water so I am very pleased with myself as i thought I would of had a SS+ top up by now.

    Monday just needs to hurry up!
    Sent from my HTC One using MiniMins.com mobile app
    In it for the long haul...

  15. #15
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    letthesunshine's Avatar
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    I feel the same sparkswillfly - got the weekend to get through yet :-/
    My weigh in is Monday night at 7! Can't wait
    Day 4 done!! Not sure it's getting easier?!

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