I am struggling this morning, and it's only day one. So I thought I would register for this site and begin a 'blog-like' post to share how I feel and hopefully gain some support from you all.
I lost 6 stone last year with Cambridge, fell pregnant twice and miscarried both times. I have gained 3 of the 6 stone back. I am desperate to lose them again, but it seems food is my only comfort.
What do you turn to for comfort instead of food when you are on sole source or sole source+?
I am disappointed in myself as after I lost the weight last year, I trained up to become a Consultant. I even had clients of my own! However, when it comes to losing weight again this time around.. I just cannot motivate myself. I am no longer a consultant, I resigned as I just did not have the motivation for myself let alone my clients!
So it's day one today, I am not even ready or out of bed yet (I'm not working today so had a lay in, I am not usually this lazy!).
I am already convincing myself that I shouldn't diet today, I should 'enjoy' myself as it's the weekend, a day of work etc... I deserve to pig out.
Does anyone else do this? Try to convince themselves they should eat rubbish? How do you combat this type of thinking?
How do you all stay motivated?
I am still getting to grips with this site, so you will have to bear with me. I'd love to make some diet friends/buddies, so if you are facing your own challenges or have any tips for me then post away and we'll help each other get through this!