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Thread: Matt's weight loss journey!

  1. #1
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    15th May, 2012
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%

    Matt's weight loss journey!

    Hey, my names Matt and I'm 28. I've struggled for years trying different diets and I think I've finally found one I can stick to with the Cambridge Weight Plan (sole source). I used to drink lots of water before I started the plan and now I'm drinking roughly 4.5 litres a day, not finding the diet too difficult to be honest. I started 6 weeks ago and below are my results so far, I'm weighed every fortnight. I'm 6"1 and my start weight was 24st and 5lbs. I'll keep this thread updated and will post before and after pics soon enough to try and motivate others.

    Weeks 1 & 2: 22lb loss
    Weeks 3 & 4: 11lb loss (33lb total)
    Weeks 5 & 6: 8lb loss (41lb total)

    Thanks
    Last edited by Jerbs : 24th June, 2014 at 06:47 PM

  2. #2
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    2nd February, 2014
    Location
    West Yorkshire
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 2 July 2014
    Start Weight: 14st1.0lb
    Current Weight: 13st8lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.6


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.55%
    Wow Matt, what an amazing weight loss in such a short space of time . I really hope I can do as well as you.
    Well done

  3. #3
    Regular Member

    Join Date
    15th May, 2012
    Posts
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%
    Thank you!

    I was weighed yesterday and lost 8lbs in weeks 5 & 6, so 41lbs in my first 6 weeks. Loving it!

  4. #4
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    Join Date
    2nd February, 2014
    Location
    West Yorkshire
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 2 July 2014
    Start Weight: 14st1.0lb
    Current Weight: 13st8lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.6


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.55%
    Yay, brilliant. Are you still on SS?

  5. #5
    Regular Member

    Join Date
    15th May, 2012
    Posts
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%
    Yep, I'm hoping to stay on it for the full 12 weeks then go onto ss+ for a few weeks then back onto ss.

  6. #6
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    tor137's Avatar
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    That's brilliant , well done
    Keep up the hard work !?

  7. #7
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    Sophiesophs's Avatar
    Join Date
    23rd April, 2014
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 10st9.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st2lb
    % Lost 30.05%
    Brilliant weight loss! And sounding so determined! Well done you! X
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs (4 stone!)
    Week 17: STS
    Week 18: - 2lbs

    Week 19: - 2lbs
    Week 20: + 2lbs
    Week 21: - 5.5lbs!


    Mini goal 12- To reach 4.5 stone loss - ACHIEVED!
    Mini goal 13- To reach 5 stone loss and hit target!

  8. #8
    Regular Member

    Join Date
    15th May, 2012
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%
    Had my weigh in tonight for weeks 7 & 8. I've lost another 10 pounds!!! Couldn't believe it as I was at a friends BBQ at the weekend and tucked into crisps and half a burger.

    So in total I've lost 3 stone and 9 pounds in 8 weeks, haven't been this light in about 5 years. Love this diet!!!!

  9. #9
    Regular Member

    Join Date
    2nd February, 2014
    Location
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    Posts
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 2 July 2014
    Start Weight: 14st1.0lb
    Current Weight: 13st8lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.6


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.55%
    Your hard work is really paying off. Its a great feeling. Keep it up. Brill

  10. #10
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    minecraftmum's Avatar
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    30th June, 2014
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%
    Wow fantastic results, well done.xx. keep up the hard work and you will reach your target in no time.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb

  11. #11
    Regular Member

    Join Date
    15th May, 2012
    Posts
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%
    Had my 10 week weigh in on Tuesday, just a 2 pound loss for weeks 9 & 10 but I was at a wedding a couple of weeks ago and let myself go, still the main thing is I lost weight! Been on plan 100% since. In total I've lost 3 stone and 11 pounds in 10 weeks and feel amazing.

    I'm going to try and post a before and after pic asap

  12. #12
    Regular Member

    Join Date
    15th May, 2012
    Posts
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%
    A couple of before and after pics, the most recent one was taken last night before I left after a night out. I managed to fit into a 38 waist pair of jeans, haven't been able to for about 8 years. I absolutely hate taking selfies or pics of myself but there was no one round to help







  13. #13
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    Wow what a difference! !!

    Sent from my GT-I9505 using MiniMins.com mobile app

  14. #14
    Regular Member

    Join Date
    15th May, 2012
    Posts
    11
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st8lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 5st8lb
    % Lost 15.54%
    Thank you!

  15. #15
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    Willpowerwoman!'s Avatar
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    Wow you look great and very inspiring! I start tomorrow, picking up my packs tonight! Eek! Keep it up!

    Sent from my iPhone using MiniMins

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