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Thread: Matt's weight loss journey!

  1. #1
    Member

    Join Date
    15th May, 2012
    Posts
    7
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    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st10lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38.3
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st10lb
    % Lost 14.96%

    Matt's weight loss journey!

    Hey, my names Matt and I'm 28. I've struggled for years trying different diets and I think I've finally found one I can stick to with the Cambridge Weight Plan (sole source). I used to drink lots of water before I started the plan and now I'm drinking roughly 4.5 litres a day, not finding the diet too difficult to be honest. I started 6 weeks ago and below are my results so far, I'm weighed every fortnight. I'm 6"1 and my start weight was 24st and 5lbs. I'll keep this thread updated and will post before and after pics soon enough to try and motivate others.

    Weeks 1 & 2: 22lb loss
    Weeks 3 & 4: 11lb loss (33lb total)
    Weeks 5 & 6: 8lb loss (41lb total)

    Thanks
    Last edited by Jerbs : 4 Weeks Ago at 06:47 PM

  2. #2
    Regular Member

    Join Date
    2nd February, 2014
    Location
    West Yorkshire
    Posts
    74
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 2 July 2014
    Start Weight: 14st1.0lb
    Current Weight: 13st8lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.6


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.55%
    Wow Matt, what an amazing weight loss in such a short space of time . I really hope I can do as well as you.
    Well done

  3. #3
    Member

    Join Date
    15th May, 2012
    Posts
    7
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st10lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38.3
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st10lb
    % Lost 14.96%
    Thank you!

    I was weighed yesterday and lost 8lbs in weeks 5 & 6, so 41lbs in my first 6 weeks. Loving it!

  4. #4
    Regular Member

    Join Date
    2nd February, 2014
    Location
    West Yorkshire
    Posts
    74
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 2 July 2014
    Start Weight: 14st1.0lb
    Current Weight: 13st8lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.6


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.55%
    Yay, brilliant. Are you still on SS?

  5. #5
    Member

    Join Date
    15th May, 2012
    Posts
    7
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st10lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38.3
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st10lb
    % Lost 14.96%
    Yep, I'm hoping to stay on it for the full 12 weeks then go onto ss+ for a few weeks then back onto ss.

  6. #6
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    tor137's Avatar
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    21st April, 2014
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    That's brilliant , well done
    Keep up the hard work !?

  7. #7
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    Sophiesophs's Avatar
    Join Date
    23rd April, 2014
    Posts
    184
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 26.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.3%
    Brilliant weight loss! And sounding so determined! Well done you! X
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lbs
    Mini goal 1- Lose one stone - ACHIEVED

    Mini goal 2- Last longer than four weeks -ACHIEVED
    Mini goal 3- To reach 13st 10lbs (pre baby weight 2nd child)- DONE!

    Mini goal 4- To lose two stone -WAHOO!
    Mini goal 5- To get to a size 14 -YESSSSSSSSSS!!!!!
    Mini goal 6- To reach 12st 7lbs (wedding day weight) -Did it!!!!!
    Mini goal 7- To lose 3 stone - ACHIEVED!!!!!
    Mini goal 8- To get to a size 12 - DONE IT!!!!
    Mini goal 9- To lose 3.5 stone - DONE!

    Mini goal 10- To lose more than 1.5lbs in a week lol
    Mini goal 11- To lose 4 stone

  8. #8
    Member

    Join Date
    15th May, 2012
    Posts
    7
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft1in
    Start Date: 13/05/2014
    Start Weight: 24st5.0lb
    Current Weight: 20st10lb
    Goal Weight: 15st0lb
    Goal Date: 13/05/2015


    BMI Information:
    Start BMI: 45
    Current BMI: 38.3
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st10lb
    % Lost 14.96%
    Had my weigh in tonight for weeks 7 & 8. I've lost another 10 pounds!!! Couldn't believe it as I was at a friends BBQ at the weekend and tucked into crisps and half a burger.

    So in total I've lost 3 stone and 9 pounds in 8 weeks, haven't been this light in about 5 years. Love this diet!!!!

  9. #9
    Regular Member

    Join Date
    2nd February, 2014
    Location
    West Yorkshire
    Posts
    74
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 2 July 2014
    Start Weight: 14st1.0lb
    Current Weight: 13st8lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.6


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.55%
    Your hard work is really paying off. Its a great feeling. Keep it up. Brill

  10. #10
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    132
    Rep Power
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st11.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.9
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st4.4lb
    % Lost 6.74%
    Wow fantastic results, well done.xx. keep up the hard work and you will reach your target in no time.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4=
    wk5=
    wk6=
    wk7=
    wk8=
    HOLIDAY





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