Halving my weight!

[8541boo]

Hello to anyone that is reading just a little about me I'm 26 and have 2 daughters 7 and 4months. I have previously lost 6stone on a vcld and stupidly fell back into the same old habits and eating for 5 when pregnant! I started CD on the 16th of June and have lost 2stone. I don't really have a target weight but would like to have a healthy bmi and just feel amazing, I know the feeling from before so want it back. I don't want my daughters following my yoyo dieting and thinking its normal. Have booked a holiday for Christmas and hopefully be at a goal weight by then! Thankyou for reading! Xx

 

[minecraftmum]

Hi , fantastic losses , well done.
Keep up the good work .xx

 

[8541boo]

So day 23 nearly done and seem to be in a good routine with my products. Nice and warm here so have been out with the baby walking f.or most of the day!

 

[eekthehippo]

Hi hun, my story is so similar to yours - here we go again, hey? 2 stone since you started is great - I've only managed 11lb in that time. Well done hun

 

[8541boo]

11lbs is brilliant! Well done!

 

[wannabesize12]

8541,

Brilliant losses, should be pleased with yourself.....Only on week 2 and finding a bit difficult with no real food, however had my first bar tonight and lovely it was! Can I have more than 1 bar a day? Imean 2 bars and 1 soup???

Well Done 8541 for your journey so far x

 

[8541boo]

I've always been told one bar a day? It is nice to chew something though!

 

[tor137]

I think you an have 3 lemon bars a day if you wanted but only 1 chocolate covered one eg
2 lemon 1 chocolate = 3 products put have to drink additional 250 ml of water per bar
This is what my consultant told me xxx

 

[wannabesize12]

Thank you both, I will ask my consultant on Tuesday coz I ve only the choc ones. To be honest, I've found drinking the water really easy, having a litre bottle next to me at all times and drinking without thinking - instead of eating - so that's no bad thing.

 

[8541boo]

Water defiantly helps but obviously not too much as it can be dangerous x

 

[o2fjshu89iix]

That is amazing

 

[8541boo]

Thankyou, are you on cwp how are you doing?

 

[wannabesize12]

Does anyone know how much is too much water?????

I do drink a lot anyway but have this litre bottle with me at nearly all times and just fill it back up when empty.

I drank 5 litres today and its only 4.30pm......Not intentionally just keep sipping and its going.

Don't want to do damage before doing good.

 

[8541boo]

I think it's if you drink a lot all in one go rather than spread it out?

 

[wannabesize12]

I have just googled it - getting paranoid - Yeah it looks like if you drink slowly and steady you are ok, not all in one go as you say. Good. Thankyou

 

[8541boo]

I drink a lot of water too spaced out throughout the day I find it really helps with losses. The more you drink the more you shrink (sensibly!)

 

[8541boo]

So day 24 nearly over 100% so feeling good! Hope everyone's had a good day too!

 

[wannabesize12]

Glad you have had a good day....Mine has been ok too. Yesterday I found myself really really craving food - I wasn't hungry but wanted food - Had a bar and was fine (ish) but today a little better. I am so determined not to give up on this diet . Looked side wards in mirror again earlier in bathroom, that is a huge incentive to get rid of weigh, cant believe its me I can see so big!! Oh Well, keep on going.

 

[8541boo]

I haven't got a full length mirror in my house I may have to purchase one for when I'm near my target weight can be one of my goals! Tipping it down here but will be ferrying my oldest round to her clubs today. Here's to a good day and well done for not eating!

 

[wannabesize12]

Thanks, feel ok today, having hair done, planning daughters 18th birthday - having a surprise party for her with family (we have a lot) . I am very lucky coz Mum & Dad are doing the food and drink, and Im doing the decorating making and doing everything else.

So, although I am saying what food we're having I don't have to prepare it all. So today shouldn't be too bad for eating and I have found lots of things to do - not including party bits. It's raining hard and windy too here so not going out much.

I haven't got a full size mirror , heaven forbid. lol.....