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Thread: Winklepip's Nine Weeker - 63 days

  1. #1
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    Winklepip's Avatar
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    14th May, 2013
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%

    Winklepip's Nine Weeker - 63 days

    Hello there! Last year I managed to lose a lot of weight on CWP. It felt ruddy marvellous!
    But a few pounds were gained here and a few there and I can't bring myself to look at the scales. It seems I am not the reformed night binger I thought I was. Because the gains are from "secret" eating, the shame for me is far greater than say, eating too much on holiday. I'm guessing it's about a 20lb gain, but I'm not ready to look yet, so I have no starting point for my stats...
    Thing is, I feel much worse than I did when I was nearly 17 stone I feel I have failed myself. Despite losing weight on the outside, the battle on the inside really wasn't over, maybe it never will be.
    So I have given myself nine weeks to sort it out and vowed during that time to face up to the fact I'm always going to have a difficult relationship with food. But I'm not buying bigger jeans because of it. My clothes feel awful.
    I'm drawing a line and saying no more to the awful pull to stand in front of the fridge with it's contents all lit up at night and start a *big* cheese, nuts, olives and peanut butter session.
    I realise that I can't eat the bars. I'm not a crazy one for sweet things (only when there is big doses of PMT going on!) but they are so nice to chew. However, they trigger something in me and I recognise this now. They send a solid food message to my brain and I then struggle so badly.
    Minimins helped so much during my weight loss. I read your diaries and posts every night without fail whilst I guzzled my water! You all helped more than you'll ever know
    I know what I need to do. So instead of lurking, I'm putting myself on the line now. And whinging a lot too!
    There's a lot of awesome things happening in September and I need my clothes to fit again and regain some confidence. I was supposed to attend a work do tonight but didn't turn up because of the likelihood of photos being taken. I don't want to go back to making excuses again.
    But first, I have to survive a family holiday and then the school hols where my growing kids just eat and eat all day and grow taller and taller (how does that work??!!)
    Day one then, is done. Thank you for reading x

  2. #2
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    Sophiesophs's Avatar
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 10st9.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st2lb
    % Lost 30.05%
    Well done for making the decision to give it another go! And remember we're all stronger than we think......just stay focused on the prize, head down and crack on!! Summer holidays are going to be hard (I know for me they can be stressful! ) but we can do it together! Good luck! X
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs (4 stone!)
    Week 17: STS
    Week 18: - 2lbs

    Week 19: - 2lbs
    Week 20: + 2lbs
    Week 21: - 5.5lbs!

    Week 22: STS

    Mini goal 12- To reach 4.5 stone loss - ACHIEVED!
    Mini goal 13- To reach 5 stone loss and hit target!

  3. #3
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    minecraftmum's Avatar
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st7lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 34.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st5.4lb
    Weight to Lose: 1st0lb
    % Lost 15.02%
    Its is tough but you know its worth it.xx.

    i think the thing with CD is it takes your brain longer at adjust to the weigh loss than your body takes to lose it.lo.

    keep going hun , your doing just great.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb
    wk11+wk12= -6lb

  4. #4
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    Thanks! You are right minecraftmum about the brain catching up! I think after I lost my weight, the brain actually packed up and went on a round the world trip! That's a good loss for your first week
    And cheers Sophiesophs, yes we are all stronger than we think, we have to just unleash our potential! Your losses are great too!
    Day 2, is done.

  5. #5
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st7lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 34.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st5.4lb
    Weight to Lose: 1st0lb
    % Lost 15.02%
    Quote Originally Posted by Winklepip View Post
    Thanks! You are right minecraftmum about the brain catching up! I think after I lost my weight, the brain actually packed up and went on a round the world trip! That's a good loss for your first week
    And cheers Sophiesophs, yes we are all stronger than we think, we have to just unleash our potential! Your losses are great too!
    Day 2, is done.

    thankyou.x. good luck.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb
    wk11+wk12= -6lb

  6. #6
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    Well the family holiday was a failure in terms of staying focused!
    However, I got back on the horse and I'm 100%, glugging back the water and on track. I still can't face a weigh in.
    TOTM been and gone for this month though, so that will help for another three weeks.
    Keep going everyone.

  7. #7
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    minecraftmum's Avatar
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st7lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 34.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st5.4lb
    Weight to Lose: 1st0lb
    % Lost 15.02%
    Well done for getting straight back to it.xx onwards and downwards now hun.xx

    try and make yourself WI as at least you will have the boost from the great losses you will get.xx

    keep up the great work.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb
    wk11+wk12= -6lb

  8. #8
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    Thanks MCM - I feel all "melty" today so something is happening ha ha! Aiming to WI before weekend! xxx

  9. #9
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    Hello ketosis ! I do love a pink ketostick!!!

  10. #10
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    Quote Originally Posted by Winklepip View Post
    Hello ketosis ! I do love a pink ketostick!!!
    Ooh well done for getting into ketosis and I hope your 9 weeks fly by got you with success

    Sent from my iPhone using MiniMins

  11. #11
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    Winklepip's Avatar
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    Thank you Willpowerwoman! - please send some my way!! Today has been pretty much spot on but previously I just don't know what I've been thinking in order to sabotage myself so badly -AGAIN!!!!! Why?Why?Why? I will keep going tomorrow and set some mini goals.

    Goal 1 - To get through a whole day without stuffing "a bit of" XYZ in my mush. Just products, water and lotsa coffee.
    Goal 2 - To get back into raging Ketosis! (has to be raging!)
    Goal 3 - To be ready to weigh myself
    Goal 4 - To complete ONE week 100%

    That will do for now!

  12. #12
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    Quote Originally Posted by Winklepip View Post
    Thank you Willpowerwoman! - please send some my way!! Today has been pretty much spot on but previously I just don't know what I've been thinking in order to sabotage myself so badly -AGAIN!!!!! Why?Why?Why? I will keep going tomorrow and set some mini goals. Goal 1 - To get through a whole day without stuffing "a bit of" XYZ in my mush. Just products, water and lotsa coffee. Goal 2 - To get back into raging Ketosis! (has to be raging!) Goal 3 - To be ready to weigh myself Goal 4 - To complete ONE week 100% That will do for now!
    Good plan!

    Sent from my iPhone using MiniMins

  13. #13
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    Winklepip's Avatar
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    I did it despite being a total stress pants of a day.
    Grrr. I had 0% Greek Yoghurt (you know the one) as a meal and soooo much fizzy water.
    There is no peanut butter in the house, so I'm happy about that. And for once, that *isn't* because I've eaten it!! Lightbulb moment - stop buying it!!
    Colouring my hair and painting my nails whilst I read through Minimins and keep very focused. I wish I had the mindset I had this time last year.
    I am going to have a very serious think as to how I can harness it once again. I hope everyone is battling on and winning xxx

  14. #14
    Regular Member
    Winklepip's Avatar
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 21st April 2013
    Start Weight: 14st12lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st1lb
    % Lost 22.12%
    Huzzah and hello to August! Faced the scales late on during yesterday and they said...drum roll: 12 stone bang on I screamed a bit and felt a surge of determination.
    Today 3lb less and a pink stick.
    Doing lots of mind workouts ie. strengthening the "no thanks" mental response whilst lounging around between running back and forth to the loo.
    I have left August free of any social events other than coffee, so I don't even have to negotiate anything at all. It's a bit of a grim prospect, but I need to do this!!!
    Wishing everyone an awesome month ahead xx

    Pounds lost on this journey to return to goal weight:


  15. #15
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    Quote Originally Posted by Winklepip View Post
    I did it despite being a total stress pants of a day. Grrr. I had 0% Greek Yoghurt (you know the one) as a meal and soooo much fizzy water. There is no peanut butter in the house, so I'm happy about that. And for once, that *isn't* because I've eaten it!! Lightbulb moment - stop buying it!! Colouring my hair and painting my nails whilst I read through Minimins and keep very focused. I wish I had the mindset I had this time last year. I am going to have a very serious think as to how I can harness it once again. I hope everyone is battling on and winning xxx
    If you can do it on a bad day winkle you can send do it on an average one

    Sent from my iPhone using MiniMins

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