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Thread: Journey back to how I want to be!

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    Journey back to how I want to be!

    Hi

    Started back on Cambridge 2 1/2 weeks ago. When I did it before I kept the weight off (with the help of norovirus at one point!) for nearly 4 years. Then suddenly before Christmas the weight and more piled back on - nearly 2 stone in three months and so the mission is back on!

    Last time I was terrible at cheating and not taking in the water and losses were minimal each week and then I ditched the plan when I got down to the size 10 I wanted to be. So the plan is to keep a diary and hopefully stop myself (and maybe others helping too) from going off track and get to how I want to be and keep it off!

    So far- first half week- 2lbs loss
    Week 1- 4 lbs loss
    Week 2- 2 lbs loss

    The water hasn't been great and I feel like I may go off track so diary here we come!!

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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 17/2/2013
    Start Weight: 13st8lb
    Current Weight: 12st5lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st5lb
    % Lost 8.95%
    Hi Claire,

    What step are you on? Before you know it you will be back in your size 10's

    I am on ss and a but like yourself. I lost 2 stone felt great and lost my way back to the start again. This time I aim to be 100% for 12 weeks and take it up the steps from there.

    Hope we can support each other


    Week 1- lost 6.5lbs
    Week 2 -lost 2lbs and 3 1/4 inches
    Week 3 - lost 4 1/4lbs
    Week 4 and 5 - 6 3/4 lbs 5 3/4 inches
    week 6 -lost 2.5lb
    week 7 - lost 3.5lb

    5 weeks off plan. Restarted 9/5/2013 (weighed on my scales this morning)

    Week 1 -
    Visit my diary : http://www.minimins.com/cd-weight-loss-diaries/308853-day-1-new-look-me.html

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    Hi Laura

    mutual support sounds a great idea! I'm doing SS+ at the moment as without an evening meal I think I would lose my mind!

    Have you just started on Cambridge or been going for a while?

    I'm finding it tough this evening- weekends are the hardest I think at the moment.
    Been tidying the house to distract myself!!!

    Now I'm two weeks in I have been allowed to try and love the lemon yoghurt bars-
    Seeing as I'm not keen on the porridge they make a much better breakfast than a soup did!

    How are you finding things?

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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 10st9.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st2lb
    % Lost 30.05%
    Drink drink drink honey! It truely is the key! I've done CWP in the past and had 2-2.5 litres a day and would lose 2lb a week, this time I've forced myself to drink between 3-4 and my losses have been on average 3-4.5 lbs a week, it makes such a difference. I hate drinking but keep a litre bottle with me most of the time.....the water flavourings are quite nice also Xxxxx
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs (4 stone!)
    Week 17: STS
    Week 18: - 2lbs

    Week 19: - 2lbs
    Week 20: + 2lbs
    Week 21: - 5.5lbs!

    Week 22: STS

    Mini goal 12- To reach 4.5 stone loss - ACHIEVED!
    Mini goal 13- To reach 5 stone loss and hit target!

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    Even getting my 2 litres is a struggle some days but I am trying

    Have a litre bottle of water with flavouring ready to go this morning as I head to work- with a lemon bar for breakfast- yum!!

    3-4 lbs a week is amazing!!

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    Yesterday was positive and kept to plan although it sure I drank as much water as I would like. Today also been ok so far with lemon yoghurt bar for breakfast, veg soup for lunch and chocolate mint shake for dinner. Had a skinny latte this morning so no meal this evening- going to be a CD bar I think.

    Water has only been about a litre so far - even in this hot weather :S

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    Weigh in day- 1 lb loss- slightly less than I hoped but everything counts I guess!

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    -4 lbs at the weigh in- don't know how I did that!!

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    Quote Originally Posted by Claire1883 View Post
    -4 lbs at the weigh in- don't know how I did that!!
    well done!!!

    Sent from my iPhone using MiniMins





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