Started back on Cambridge 2 1/2 weeks ago. When I did it before I kept the weight off (with the help of norovirus at one point!) for nearly 4 years. Then suddenly before Christmas the weight and more piled back on - nearly 2 stone in three months and so the mission is back on!
Last time I was terrible at cheating and not taking in the water and losses were minimal each week and then I ditched the plan when I got down to the size 10 I wanted to be. So the plan is to keep a diary and hopefully stop myself (and maybe others helping too) from going off track and get to how I want to be and keep it off!
So far- first half week- 2lbs loss
Week 1- 4 lbs loss
Week 2- 2 lbs loss
The water hasn't been great and I feel like I may go off track so diary here we come!!