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Thread: My Cambridge Journey

  1. #1
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%

    My Cambridge Journey

    Hi. I started today on SS+ as I really can't do without my tea & skimmed milk. Im the heaviest I've ever been. It was a shock to the system to get weighed and measured last night. So far so good today ive liked my shakes. I had the toffee & walnut with 4 ice cubes & 300ml water. Later I had the fruits of the forest again with 4 ice cubes & 300ml water. I will try my last shake later...& finish my third litre of water.
    I need to lose 4 stone in total. I have a week's holiday on 20th September in malta with my husband so my first aim is to lose as much as possible by then.
    Once I come back I will go back on Cambridge & work up the steps, join a gym and be slim for life lol.
    Hopefully I will be in ketosis soon.

  2. #2
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%
    Day 1 finished. ...3rd shake was chocolate mint. Had 4L of water in total. Drank 2 cups of tea with skimmed milk as well. Hopefully day 2 will go ok.

  3. #3
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    170
    Rep Power
    2
    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%
    well done on your first day.xx.
    lookforward to seeing your loss on your first WI.
    good luck.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb

  4. #4
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%
    Thank you. My first weigh in is Sunday morning so it wont be a full week only 5 days. Im looking forward to seeing the scales go down!

  5. #5
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    HG2014's Avatar
    Join Date
    9th July, 2014
    Location
    South East
    Posts
    100
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    Diet: Cambridge Diet SS
    Height: 5ft6in
    Start Date: 07.07.2014
    Start Weight: 19st3lb
    Current Weight: 17st2lb
    Goal Weight: 10st0lb
    Goal Date: ASAP but in it for the long hallllllllll


    BMI Information:
    Start BMI: 43.4
    Current BMI: 38.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 7st2lb
    % Lost 10.78%
    Well done on your first day, get the first week out of the way and you are sorted!!!!

    What did you CC say about the Milk? Will it not keep you out of ketosis

    xx
    Week 2 (1st WI) 22nd July: - 1st 3lb loss
    Week 3 (4days) 26th July: - 3lb loss (TOM)

    Week 4 2nd August : 7lb Loss

    Week 5 9th August : 2lb Loss smallest loss to date

    Total : 29lb in 5 weeks


  6. #6
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%
    Im doing SS+ so you can have 200ml of skimmed milk. You just can't have a meal & skimmed milk. It has to be one or the other but you can switch it about every day like monday you have milk but no meal. Tuesday you can have meal but no milk etc. I think knowing I can eat a 200cal meal like chicken & salad will keep me going. It wont affect ketosis.

  7. #7
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    HG2014's Avatar
    Join Date
    9th July, 2014
    Location
    South East
    Posts
    100
    Rep Power
    2
    Diet: Cambridge Diet SS
    Height: 5ft6in
    Start Date: 07.07.2014
    Start Weight: 19st3lb
    Current Weight: 17st2lb
    Goal Weight: 10st0lb
    Goal Date: ASAP but in it for the long hallllllllll


    BMI Information:
    Start BMI: 43.4
    Current BMI: 38.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 7st2lb
    % Lost 10.78%
    Quote Originally Posted by brien77 View Post
    Im doing SS+ so you can have 200ml of skimmed milk. You just can't have a meal & skimmed milk. It has to be one or the other but you can switch it about every day like monday you have milk but no meal. Tuesday you can have meal but no milk etc. I think knowing I can eat a 200cal meal like chicken & salad will keep me going. It wont affect ketosis.
    That's really good to know!! Thanks for your help xx
    Week 2 (1st WI) 22nd July: - 1st 3lb loss
    Week 3 (4days) 26th July: - 3lb loss (TOM)

    Week 4 2nd August : 7lb Loss

    Week 5 9th August : 2lb Loss smallest loss to date

    Total : 29lb in 5 weeks


  8. #8
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    170
    Rep Power
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%
    sounds like your doing well, keep up the good work.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb

  9. #9
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%
    Day 3. Was out for the day shopping with my mam. Sat with her having a green tea whilst she had her lunch. Strange enough I wasnt bothered. I think my determination to lose 4 stone is stronger at the moment than a few chips! Hope it stays that way. Off to the pub this evening with the hubby water over wine hmmmm!
    Saw some lovely clothes whilst out shopping but im not buying them in a size 18. Hard to believe 15 months ago I was a size 8-10. Stupid fertility issues and thyroid aghhhh !
    JoanneT likes this.

  10. #10
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    minecraftmum's Avatar
    Join Date
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    Posts
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%
    Quote Originally Posted by brien77 View Post
    Day 3. Was out for the day shopping with my mam. Sat with her having a green tea whilst she had her lunch. Strange enough I wasnt bothered. I think my determination to lose 4 stone is stronger at the moment than a few chips! Hope it stays that way. Off to the pub this evening with the hubby water over wine hmmmm!
    Saw some lovely clothes whilst out shopping but im not buying them in a size 18. Hard to believe 15 months ago I was a size 8-10. Stupid fertility issues and thyroid aghhhh !
    dosnt it make you feel good when you can sit with a cuppa and are not bothered by what anyone else is eating.xx

    well done.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb

  11. #11
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    HG2014's Avatar
    Join Date
    9th July, 2014
    Location
    South East
    Posts
    100
    Rep Power
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    Diet: Cambridge Diet SS
    Height: 5ft6in
    Start Date: 07.07.2014
    Start Weight: 19st3lb
    Current Weight: 17st2lb
    Goal Weight: 10st0lb
    Goal Date: ASAP but in it for the long hallllllllll


    BMI Information:
    Start BMI: 43.4
    Current BMI: 38.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 7st2lb
    % Lost 10.78%
    That's great news !!! You've cracked it x
    Week 2 (1st WI) 22nd July: - 1st 3lb loss
    Week 3 (4days) 26th July: - 3lb loss (TOM)

    Week 4 2nd August : 7lb Loss

    Week 5 9th August : 2lb Loss smallest loss to date

    Total : 29lb in 5 weeks


  12. #12
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%
    Thanks im not sure if im in ketosis yet. I have no appetite. Im struggling today to have my third shake but I will have it as I know I must. Im having between 3 to 4 litres of water a day as well plus my teas with skimmed milk. No bad side effects as of yet.

  13. #13
    Really Really likes to post!

    Join Date
    24th October, 2011
    Location
    Athy Co.Kildare
    Posts
    1,897
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st6lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st7lb
    % Lost 12.81%
    Day 4 today. Tried the porridge this morning. Yuck! Thankfully I love all the shakes.

  14. #14
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    599
    Rep Power
    39
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 22.73%
    The porridge is horrific. Congrats on getting this far already. Best of luck for your weigh in.
    Total Loss to Date 43 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5

  15. #15
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    HG2014's Avatar
    Join Date
    9th July, 2014
    Location
    South East
    Posts
    100
    Rep Power
    2
    Diet: Cambridge Diet SS
    Height: 5ft6in
    Start Date: 07.07.2014
    Start Weight: 19st3lb
    Current Weight: 17st2lb
    Goal Weight: 10st0lb
    Goal Date: ASAP but in it for the long hallllllllll


    BMI Information:
    Start BMI: 43.4
    Current BMI: 38.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 7st2lb
    % Lost 10.78%
    I actually like the porridge lol. Would be better with some jam tho ay xx
    Week 2 (1st WI) 22nd July: - 1st 3lb loss
    Week 3 (4days) 26th July: - 3lb loss (TOM)

    Week 4 2nd August : 7lb Loss

    Week 5 9th August : 2lb Loss smallest loss to date

    Total : 29lb in 5 weeks


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