LitaJae
Member
So i am nearly completing week 2 of Cambridge SS!!!
I previously tried the Lipotrim diet which is also TFR but after 4 weeks and 2 stone stopped!! The limited 3 flavoured shakes bored me to death!!!
So after regaining a stone I joined cambridge diet and too be honest I am really enjoying it!! I got into ketosis quite easily without a lot of the side effects, maybe because I knew what to expect but came with a real determination this time. I am loving the variety of shakes (except mango) and feel this is making it easier for me.
On a couple of days I have had 3 shakes and 2 boiled eggs with some veg. (The step up)(4 shakes because of my height) but that was because of the psychological aspect not because of hunger. But even the flexibility of being able to do that is helping me so much.
Week 1 I lost 12 lbs so super happy about that just looking forward to seeing what happens this week.
Look forward to learning about others CD stories and hoping I can encourage at least one other person on their weight loss journey! !
Take care and thanks for reading!!
Sent from my SM-N9005 using MiniMins.com mobile app
I previously tried the Lipotrim diet which is also TFR but after 4 weeks and 2 stone stopped!! The limited 3 flavoured shakes bored me to death!!!
So after regaining a stone I joined cambridge diet and too be honest I am really enjoying it!! I got into ketosis quite easily without a lot of the side effects, maybe because I knew what to expect but came with a real determination this time. I am loving the variety of shakes (except mango) and feel this is making it easier for me.
On a couple of days I have had 3 shakes and 2 boiled eggs with some veg. (The step up)(4 shakes because of my height) but that was because of the psychological aspect not because of hunger. But even the flexibility of being able to do that is helping me so much.
Week 1 I lost 12 lbs so super happy about that just looking forward to seeing what happens this week.
Look forward to learning about others CD stories and hoping I can encourage at least one other person on their weight loss journey! !
Take care and thanks for reading!!
Sent from my SM-N9005 using MiniMins.com mobile app