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Thread: Sicknesss

  1. #1
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    Sicknesss

    Is anybody else feeling sick after drinking the shakes?

  2. #2
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st2lb
    % Lost 24.64%
    I did at the start. How long have you been on the diet?


    Total loss on cambridge - 3 stone 1lb :-)

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    This is my 4th day, I wasn't too bad on my first and second day. But god it makes me feel shitty

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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st2lb
    % Lost 24.64%
    It will be going into ketosis. I had it, stick with it and it'll go. Feels like you have the flu with nausea.


    Total loss on cambridge - 3 stone 4lb :-)

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    Ha I agree, massive temperature changes also il be okay, got Wednesday weigh in to spur me on! How long have you been doing it for?

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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st2lb
    % Lost 24.64%
    Yeah I was freezing the first week.

    I done 3 months sole source and lost 2 stone 10lb. Maintained for a few months then came back to lose a bit more. Now up to step 4 and have just 4lb to lose.

    How much do you have to lose?


    Total loss on cambridge - 3 stone 4lb :-)

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    That's amazing health wise with all the bmi talk I need to loose 5 stone, but that's a long term goal! I wanna do 3 stone in 3 months.. I got a problem though, it's my birthday soon and I don't wanna have to ruin the whole no carbs and have to go back into it. I just want a treat

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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st2lb
    % Lost 24.64%
    You can do 3 stone in 3 months no problem. The reason I didn't is because I had 2 weeks where I stayed the same despite sticking to it. Don't worry though it's really unusual to have 2 sts weeks. My body just takes ages to lose weight lol.

    When's your birthday? If I'm honest the only way I could do ss was by being 100% as I really suffered going into ketosis so the thought of doing it again was enough for me to stick to it!!!

    What bmi will the 5 stone you want to lose get you to? I hate the bmi thing. I'm still technically above mine slightly but feel great and a size 12. I was talking to my doctor last week about it and he done my bmi on his computer and put in loads of things like did I exercise or smoke and when he done it I was exactly 25 which is normal, I said on the internet I'm still obese and he said nonsense your fine and healthy as you exercise and don't smoke etc. I'd take the bmi thing with a pinch of salt. For me my aim was to be a size 12 and fit in size 12's in what I call skinny shops like miss selfridge.

    The weigh in's will keep you going. I loved my weigh ins :-)


    Total loss on cambridge - 3 stone 4lb :-)

  9. #9
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    Quote Originally Posted by Lizwhite29 View Post
    You can do 3 stone in 3 months no problem. The reason I didn't is because I had 2 weeks where I stayed the same despite sticking to it. Don't worry though it's really unusual to have 2 sts weeks. My body just takes ages to lose weight lol. When's your birthday? If I'm honest the only way I could do ss was by being 100% as I really suffered going into ketosis so the thought of doing it again was enough for me to stick to it!!! What bmi will the 5 stone you want to lose get you to? I hate the bmi thing. I'm still technically above mine slightly but feel great and a size 12. I was talking to my doctor last week about it and he done my bmi on his computer and put in loads of things like did I exercise or smoke and when he done it I was exactly 25 which is normal, I said on the internet I'm still obese and he said nonsense your fine and healthy as you exercise and don't smoke etc. I'd take the bmi thing with a pinch of salt. For me my aim was to be a size 12 and fit in size 12's in what I call skinny shops like miss selfridge. The weigh in's will keep you going. I loved my weigh ins :-) Total loss on cambridge - 3 stone 4lb :-)
    Is hate it if I stayed the same, it's so disheartening my birthday the 18th and tbf I haven't really suffered with ketosis just a bit cold and sick. If I lost 5 stone id me "healthy" but that's using the nhs bmi calculator. If I'm honest I just want to get to a size where I can walk in to a shop and buy anything but my size is always in stock. Roll on Wednesday weigh in I'm staying motivated.

  10. #10
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st2lb
    % Lost 24.64%
    It wasn't good having 2 sts weeks but I was determined to be a size 12 again so stuck to it.

    Let me know how you get on at your weigh in.


    Total loss on cambridge - 3 stone 5lb :-)

  11. #11
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    I salute you in doing that, I think if I had two sts weeks I would have given up!
    Haha ofc, I'm hoping for a good result for my first week! How long do you think you have left on the diet and what are your steps to keep going afterwards? X

  12. #12
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    First weigh in tonight, lost 7lb and 5inches off my waist, very pleased

  13. #13
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st2lb
    % Lost 24.64%
    Well done, that's fab!!! I lost 8lb my first week and 6lb the 2nd!!! Such a good diet!! X


    Total loss on cambridge - 3 stone 5lb :-)

  14. #14
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    Ha I'm all set for week 2, pretty excited about my next weigh in already
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  15. #15
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    Diet: Cambridge Diet
    Height: 5ft1in
    Start Date: 7th August 2014
    Start Weight: 17st3.0lb
    Current Weight: 15st6lb
    Goal Weight: 9st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 45.5
    Current BMI: 40.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st6lb
    % Lost 10.37%
    hey, I wanted to message to get some motivation and advice as a newbie and thought this was a nice supportive thread. I am on day 7 but wont be getting weighed until day 12 so slightly nervous and excited, I also have a lot to lose roughly 7 stone so know I will need to input a lot of dedication which at present I feel like I will. I have struggled with feeling cold during the days and my face burning up in the evenings which is kinda strange, but mostly what I struggle with is the amount of water I need to drink, just wondering if anyone had any advice? Hope to hear from you soon

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