I am a CD restarter, I lost over 2 stone on CD 3 years ago and managed to keep it off until I got pregnant with my son. I have since then been very sporadic with my gym and now back at work time just melts away and convenience eating and lack of motivation has let me put weight back on. Luckily not at my heaviest but enough to make me hate looking in the mirror once again.
I found keeping a diary on here and maybe buddying up with someone really helpful. So if you want to buddy up let me know.
I am starting today as a friend gave me some old packs and am seeing my new consultant this evening:
Breakfast today apple and cinnamon porridge and a coffee not too bad and have a soup for lunch. I am on SS+ as like to still be able to leave the house and go for dinner occassionally and find it works better for me as the the thought of SS fill me with dread!
Anyway be nice to hear from people and if you have any tips feel free to pass them on! I imagine this time will be harder as less time and £ and now feeding a family!!!