I don't know what's wrong with me, I had a great week loosing 7lbs and 5 inches off my waist & that should spur me on for week two. Today (day 8) I feel hopeless, I just want food. I had my first shake this morning and I'm due my next one very soon but I don't feel satisfied. I'm okay with water consumption but I literally feel as if I'm gonna give up today, & I can't! Half a stone in a week is amazing imo. I'm just feeling very frustrated with it ;(
Why am i finding day 8 hard!
- Thread starter bethcox_
- Start date
Goodygoodstuff
Full Member
Stick with it! It does get easier I promise. There are lots of reasons you could be feeling hungry - I find my cycle really affects my hunger levels. If you get really depserate have some chicken and veg - that way you have not ruined the diet. Whatever you do avoid the carbs. Remember this is not forever, in the grand scheme of your life it is but a heartbeat! The results are so worth it though and in a month you will hardly recognise yourself. You can do this!
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Thank you for your support, I found it really difficult as I helped my service users make a cake this morning! If I'm honest I feel like it's ketosis all over again ha! I just keep picturing myself in a months time, my aim is 1 & a half stone at the end of my first month, I know it's doable! Just so difficult
Goodygoodstuff
Full Member
Lovely. The
Negativity always passes and things are rarely as bad as they seem!! Xo
Negativity always passes and things are rarely as bad as they seem!! Xo
