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Thread: Birthday!

  1. #1
    Regular Member

    Join Date
    29th July, 2014
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    So it's my birthday Monday and weigh in on Wednesday, because i know I'm gonna feel good for lasting 2 weeks on sole source I thought I'd treat myself for my birthday but belated.. Has anyone else treated themselves to off limit food after a weigh in?

  2. #2
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Rep Power
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014

    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.7
    Goal BMI: 24.9

    Total Weight Loss: 3st1lb
    Weight to Lose: -0st1lb
    % Lost 22.99%
    It will take you out of ketosis and you'll have to go through the first couple of days again so is it worth it? What's one birthday? K
    Is it worth the sabotage?
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

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