Day 15- its been a long two weeks!

[bethcox_]

I started my cambridge diet 2 weeks ago, week one was good, day 2 was the worst day but having lost 7lbs I was feeling good bout it.
I had my second weigh in last night, only lost 2lb.. I'm not feeling low about this result because 9lb in 2 weeks is still amazing! And truth is I did have a Chinese on Monday and kicked myself right out of ketosis.. It's okay though feeling better than ever knowing that my next weigh in I could potentially loose 5lb or more!
Good luck with everyone else's journeys!

 

[Lottie12]

Well done Beth. 9lbs is a fantastic result. Well done for 15 days on plan too. Hope I can follow your lead

 

[bethcox_]

How are you getting on?

 

[Lottie12]

Really well thanks. Have dabbled before with cambs. and got mixed results. Sometimes you just feel more "on it" than others . Seems this time its ok. I just woke up on Monday unenthused and mixed myself a shake(been languishing in pantry for ages) The shakes not me! and one shake lead to another.... and here I am day 4. Result. Hope you have a good day

 

[bethcox_]

Really well thanks. Have dabbled before with cambs. and got mixed results. Sometimes you just feel more "on it" than others . Seems this time its ok. I just woke up on Monday unenthused and mixed myself a shake(been languishing in pantry for ages) The shakes not me! and one shake lead to another.... and here I am day 4. Result. Hope you have a good day

Aw I'm happy for you I'm getting back in to the swing of things because I had a Chinese Monday (birthday) I just stick to shakes couldn't get on with porridge! When's weigh in?

 

[Mizkirsty]

I'm starting day one tomorrow. I'd love those kinda I results well done stick at it. xx

 

[Lottie12]

Birthday chineses don't count. !!!! I don't like porridge either . In fact I only like the packet shakes. I will weigh at home on Monday, Just so pleased to have got day 4 (nearly) over with. I really needed to remove myself from any food. I was eating mcdonalds and pizzas daily over the past month .Hope this will break the fast food habit. I like wine far too much too. I don't know if ill manage more than a week before switching to a food diet. Do you plan to stay on it til goal weight?

 

[bethcox_]

Birthday chineses don't count. !!!! I don't like porridge either . In fact I only like the packet shakes. I will weigh at home on Monday, Just so pleased to have got day 4 (nearly) over with. I really needed to remove myself from any food. I was eating mcdonalds and pizzas daily over the past month .Hope this will break the fast food habit. I like wine far too much too. I don't know if ill manage more than a week before switching to a food diet. Do you plan to stay on it til goal weight?

Oh god you sound like me! Me and my boyfriend would always get a takeaway or a KFC just cos we could it got really bad! I really like the chocolate one.. Taste like angel delight :') try not to weigh yourself too often, I hear the scales get addictive ha, I don't own any so I'm in suspense until I get to my consultants house :')
I'm not sure what I want to do yet, I want to loose 5 stone but gonna so my best for 12 weeks on shakes, it gets hard but the water keeps me going I have a litre bottle that I just keep filling up! I find this forum is so helpful and keeps you going for motivational advice

 

[louise11A]

Birthday chineses don't count. !!!! I don't like porridge either . In fact I only like the packet shakes. I will weigh at home on Monday, Just so pleased to have got day 4 (nearly) over with. I really needed to remove myself from any food. I was eating mcdonalds and pizzas daily over the past month .Hope this will break the fast food habit. I like wine far too much too. I don't know if ill manage more than a week before switching to a food diet. Do you plan to stay on it til goal weight?

Jilly I'm also wondering how long I can stick at it before I need food!! Is there a difference in weightoss between SS and SS+?