I did post in the Cambridge Diet returners forum but it seems people use this one more
I am currently at 13st4 and aiming to be 10 stone. I do however have a mini goal and that is to wear a size 12 dress on New Years Eve!
I have done this diet before but didn't follow the steps - I lost just under 3 stone in 3 months so I'm hoping to do the same again this time but actually follow the steps and come off Cambridge properly and maintain
Yesterday was my Day 1 and I had a chocolate velvet tetra, strawberry shake and chocolate shake. Today's menu is chocolate velvet tetra, vanilla shake and banana shake! Looking forward to going back on the bars if I'm honest, especially the lemon ones!
Thanks for reading