Page 1 of 2 1 2 LastLast
Results 1 to 15 of 23
Like Tree1Likes

Thread: 140 pound to lose!!

  1. #1
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0

    140 pound to lose!!

    Hi I'v got 140 pound to lose, any tips, success stories and diet buddies welcome. I know its my time to do this and I know it will be hard so that why I'v decided to come on here as some off the post are amazing. I'm fed up off feeling worthless or being put down I'm even fed up off eating so any help people I would be so grateful. Xx
    Last edited by KayGore : 19th September, 2014 at 08:15 AM

  2. #2
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    So today menu is chocolate shake for breakfast lunch and dinner, I really can't stomach the vanilla yuk! I like summer fruits but so far only found 2 shakes I like and 2 soups I like. I think next week I'm going to try the rice pudding but there seems mixed reviews on that one x

  3. #3
    Likes to post
    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    162
    Rep Power
    23
    Diet: cambridge
    Height: 5ft4in
    Start Date: 15.08.2014
    Start Weight: 13st6lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 0st13lb
    % Lost 22.34%
    Hey Kay. I'm struggling with what shakes I like at the moment. I did like most flavours when I first started but that's been whittled down to only 3. I do like most of the soups still but I think that's because I don't have them often. I really didn't like the porridge and wasn't a huge fan of the rice pudding. The flavour is not too bad especially as u can add some cinnamon or nutmeg to it...its just the texture that got to me. Good luck with your journey
    Last edited by Aiedial : 20th September, 2014 at 01:25 PM
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    WK 13: 1lb (3 stone loss)
    Goal: 9st 7lb




  4. #4
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    Hi thank u for your comment! How are you finding cd? It has amazing results I done it a few years ago and lost 5 stone but I didn't follow thru the steps but then I would only have chicken soup but now can't stand. X

  5. #5
    Likes to post
    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    162
    Rep Power
    23
    Diet: cambridge
    Height: 5ft4in
    Start Date: 15.08.2014
    Start Weight: 13st6lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 0st13lb
    % Lost 22.34%
    I'm finding it really good especially because of the quick results...makes it worth while and keeps me motivated. I've still got about 2 stone to loose but definatly plan on moving up the steps. I've heared about so many people like yourself that didnt and put some if not all the weight back on.
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    WK 13: 1lb (3 stone loss)
    Goal: 9st 7lb




  6. #6
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    I so wish I went through the steps but I thought I knew better but clearly didn't I know this time I will go through the steps!! I'm glad you are finding it good and well done on ur weight loss do far :thumbup:
    X

  7. #7
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    11lb off this week

  8. #8
    Likes to post
    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    162
    Rep Power
    23
    Diet: cambridge
    Height: 5ft4in
    Start Date: 15.08.2014
    Start Weight: 13st6lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 0st13lb
    % Lost 22.34%
    Fantastic! Was that ur first weigh in?
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    WK 13: 1lb (3 stone loss)
    Goal: 9st 7lb




  9. #9
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    It was yea so happy!! I know I got a long way to go but 11lb is a real good start how is your diet going

    Sent from my XT1032 using MiniMins.com mobile app

  10. #10
    Likes to post
    slim2012's Avatar
    Join Date
    8th January, 2012
    Location
    cheltenham
    Posts
    712
    Rep Power
    90
    Diet: Cambridge
    Height: 5ft6in
    Start Date: 20/05/2014
    Start Weight: 23st4.5lb
    Current Weight: 19st4lb
    Goal Weight: 9st13lb
    Goal Date: asap


    BMI Information:
    Start BMI: 52.7
    Current BMI: 43.6
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 9st5lb
    % Lost 17.3%
    I have 182lbs to lose and tomorrow is my first weigh in. I've done this before and lost 7 stone but then got pregnant so had to stop and it all came back on


    mini goals
    Goal 1:Lose 10 lbs-done 25/9/14
    Goal 2:Lose 20lbs-done 9/10/14
    Goal 3:Lose 28 lbs-done 16/10/14
    Goal 4:Lose 40lbs-done 06/11/14
    Goal 5:Lose 70lbs

    W
    eight loss
    before CD started at 24-4 and lost a stone
    start CD 23-4.75
    wk1:-13.25lbs

    wk2:-6.5lbs

    ​wk3: -3lbs (TOTM)
    wk4: -5.5

    wk5:-6.5lbs
    wk6:-4.75lbs

    wk7:-3lbs(TOTM)
    wk8:-6lbs

    wk9:-4.5lbs
    wk10:-3.5lbs(TOTM)


  11. #11
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    Hi and thanks for your comment we in the same boat, apart from I put mine back on with out pregnancy I went straight back in to my old habits! How have you found this week x

    Sent from my XT1032 using MiniMins.com mobile app

  12. #12
    Likes to post
    slim2012's Avatar
    Join Date
    8th January, 2012
    Location
    cheltenham
    Posts
    712
    Rep Power
    90
    Diet: Cambridge
    Height: 5ft6in
    Start Date: 20/05/2014
    Start Weight: 23st4.5lb
    Current Weight: 19st4lb
    Goal Weight: 9st13lb
    Goal Date: asap


    BMI Information:
    Start BMI: 52.7
    Current BMI: 43.6
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 9st5lb
    % Lost 17.3%
    It's been great actually-I was in ketosis on day 2


    mini goals
    Goal 1:Lose 10 lbs-done 25/9/14
    Goal 2:Lose 20lbs-done 9/10/14
    Goal 3:Lose 28 lbs-done 16/10/14
    Goal 4:Lose 40lbs-done 06/11/14
    Goal 5:Lose 70lbs

    W
    eight loss
    before CD started at 24-4 and lost a stone
    start CD 23-4.75
    wk1:-13.25lbs

    wk2:-6.5lbs

    ​wk3: -3lbs (TOTM)
    wk4: -5.5

    wk5:-6.5lbs
    wk6:-4.75lbs

    wk7:-3lbs(TOTM)
    wk8:-6lbs

    wk9:-4.5lbs
    wk10:-3.5lbs(TOTM)


  13. #13
    Regular Member

    Join Date
    18th September, 2014
    Posts
    12
    Rep Power
    0
    Glad your finding it ok good luck for tomorrow please let us know on your loss. X

    Sent from my XT1032 using MiniMins.com mobile app

  14. #14
    Likes to post
    slim2012's Avatar
    Join Date
    8th January, 2012
    Location
    cheltenham
    Posts
    712
    Rep Power
    90
    Diet: Cambridge
    Height: 5ft6in
    Start Date: 20/05/2014
    Start Weight: 23st4.5lb
    Current Weight: 19st4lb
    Goal Weight: 9st13lb
    Goal Date: asap


    BMI Information:
    Start BMI: 52.7
    Current BMI: 43.6
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 9st5lb
    % Lost 17.3%
    I will


    mini goals
    Goal 1:Lose 10 lbs-done 25/9/14
    Goal 2:Lose 20lbs-done 9/10/14
    Goal 3:Lose 28 lbs-done 16/10/14
    Goal 4:Lose 40lbs-done 06/11/14
    Goal 5:Lose 70lbs

    W
    eight loss
    before CD started at 24-4 and lost a stone
    start CD 23-4.75
    wk1:-13.25lbs

    wk2:-6.5lbs

    ​wk3: -3lbs (TOTM)
    wk4: -5.5

    wk5:-6.5lbs
    wk6:-4.75lbs

    wk7:-3lbs(TOTM)
    wk8:-6lbs

    wk9:-4.5lbs
    wk10:-3.5lbs(TOTM)


  15. #15
    Likes to post
    slim2012's Avatar
    Join Date
    8th January, 2012
    Location
    cheltenham
    Posts
    712
    Rep Power
    90
    Diet: Cambridge
    Height: 5ft6in
    Start Date: 20/05/2014
    Start Weight: 23st4.5lb
    Current Weight: 19st4lb
    Goal Weight: 9st13lb
    Goal Date: asap


    BMI Information:
    Start BMI: 52.7
    Current BMI: 43.6
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 9st5lb
    % Lost 17.3%
    I lost 13 1/4 lbs!!

    Sent from my HTC One mini 2 using MiniMins.com mobile app


    mini goals
    Goal 1:Lose 10 lbs-done 25/9/14
    Goal 2:Lose 20lbs-done 9/10/14
    Goal 3:Lose 28 lbs-done 16/10/14
    Goal 4:Lose 40lbs-done 06/11/14
    Goal 5:Lose 70lbs

    W
    eight loss
    before CD started at 24-4 and lost a stone
    start CD 23-4.75
    wk1:-13.25lbs

    wk2:-6.5lbs

    ​wk3: -3lbs (TOTM)
    wk4: -5.5

    wk5:-6.5lbs
    wk6:-4.75lbs

    wk7:-3lbs(TOTM)
    wk8:-6lbs

    wk9:-4.5lbs
    wk10:-3.5lbs(TOTM)


Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.