Step 1 Sole Source + Becoming less than half the girl I was!

Hi everyone,
I'm 25 and just joined, i weighed 23 stone 6 at the beginning and need to lose a whole persons weight - eek!
I will start with day 1



Saw my consultant Leeanne, got weighed and talked through etc so all set I got banana, chocolate and fruits of the Forrest shakes. I got through the first day relatively easily, drank plenty of water.


DAY TWO

very hungry but fought temptation all day, even when I cooked fiance and DD a really nice meal lol argh!



DAY THREE

I struggled more this day and was a bit teary at one stage (pathetic I know!) =p But I pushed through and with support from here and fiance it got easier in the evening

DAY FOUR

Really bad! I've been so hungry I was tempted to eat DDs ham and I'm veggie! Had a lot of googling and reading stories and imagining what id feel like if I quit to get me past it which worked well thankfully


DAY FIVE

Today! Has been much easier but very boring as the shakes are so samey. I only like these 3 flavours though haha. My first weigh in is tomorrow and I've worked so hard but for some reason in still terrified i havnt lost anything at all! Id be happy with 2lbs to be honest, its something! Cant wait at the same time though! Please wish me luck!!



xxxxx
 
Don't worry I know your pain I still cook for my boyfriend & I'm a support worker so I cook as part of my job for disabled people. I'm kinda over it now & just keeping thinking food is overrated! Just stick with the water :)))
 
Welcome! Good luck with your weigh in :) as long as u stick to it the lbs will be falling off!
 
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Well done! That's an amazing first loss. Just keep it up :)
 
Day 9 and finding it dull but easier still. I'm finding myself looking forward to my pint of milk each day just to break the monotony slightly. Hoping sat at my 2nd weigh in that I've lost at least 3lbs cause i know it slows after week 1 x
 
Gets much easier with time...but I agree can be a bit dull and monotonous. U will definitely get that 3lbs and then some! Good luck for Saturday
 
Embrace the dullness. Remind yourself it's buying you time to break all those bad eating habits and keeps you from being tempted elsewhere.
 
Thankyou both. I'm thinking next week i might add a soup instead of one of my shakes just to have something warm (i don't like the shakes warm) :) i cant wait for Saturday, this weeks been so slow! X
 
I like to have a soup every now and again...something warm and makes gives a bit more normality to the diet
 
hey, hope we are all having a great Friday? The repetitiveness of this diet is the hardest thing i find but taking it a day at a time and thinking just make it to weigh in and then seeing the pounds drop off is an amazing feeling. Plus all the extra energy I have is great, I too am currently at home all the time due to finishing uni and now applying for jobs so the days do seem to drag but trying to keep myself busy so the house is looking spotless at the moment lol. I look forward to having a lot more confidence at interviews and generally feeling and looking better :)

Progress so far:
Started 4[SUP]th[/SUP] August – Weight 17stone and 3lbs

Week 1- Lost 10lbs
Week 2- Lost 3lbs
Week 3 and 4- went off the diet :cry:

I restarted with a new consultant on the 5[SUP]th[/SUP] September and gained 5lbs
Week 1 (again)- Lost 9lbs
Week 2 – Lost 4lbs
Week 3 – Lost 4lbs

Total weight loss 25lbs :D
 
Nosing around, hi :)

Well done on your loss so far and good luck for tomorrow.

xx
 
Not until Wednesday.

Fingers crossed for you today. Let us know ASAP :)

xx
 
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