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Thread: Becoming less than half the girl I was!

  1. #1
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%

    Becoming less than half the girl I was!

    Hi everyone,
    I'm 25 and just joined, i weighed 23 stone 6 at the beginning and need to lose a whole persons weight - eek!
    I will start with day 1



    Saw my consultant Leeanne, got weighed and talked through etc so all set I got banana, chocolate and fruits of the Forrest shakes. I got through the first day relatively easily, drank plenty of water.


    DAY TWO

    very hungry but fought temptation all day, even when I cooked fiance and DD a really nice meal lol argh!



    DAY THREE

    I struggled more this day and was a bit teary at one stage (pathetic I know!) =p But I pushed through and with support from here and fiance it got easier in the evening

    DAY FOUR

    Really bad! I've been so hungry I was tempted to eat DDs ham and I'm veggie! Had a lot of googling and reading stories and imagining what id feel like if I quit to get me past it which worked well thankfully


    DAY FIVE

    Today! Has been much easier but very boring as the shakes are so samey. I only like these 3 flavours though haha. My first weigh in is tomorrow and I've worked so hard but for some reason in still terrified i havnt lost anything at all! Id be happy with 2lbs to be honest, its something! Cant wait at the same time though! Please wish me luck!!



    xxxxx

  2. #2
    Regular Member

    Join Date
    29th July, 2014
    Posts
    50
    Rep Power
    1
    Welcome to ketosis! Good luck with your weigh in! You'll do amazing providing you stick to it just keep looking forward!

  3. #3
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%
    Thanks, its hard as I'm home all day with my daughter so I'm constantly in the kitchen or watching her eat. Trying to go to the park etc more so I'm away from the house x

  4. #4
    Regular Member

    Join Date
    29th July, 2014
    Posts
    50
    Rep Power
    1
    Don't worry I know your pain I still cook for my boyfriend & I'm a support worker so I cook as part of my job for disabled people. I'm kinda over it now & just keeping thinking food is overrated! Just stick with the water ))

  5. #5
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    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    144
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st0lb
    % Lost 21.81%
    Welcome! Good luck with your weigh in as long as u stick to it the lbs will be falling off!
    Last edited by Aiedial : 20th September, 2014 at 11:46 AM
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    Goal: 9st 7lb




  6. #6
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%
    So after 5 days on SS+ I lost...

  7. #7
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%
    12lbs! Soooo happy!
    blubex likes this.

  8. #8
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%
    Oops, didn't mean for that to be in two posts, meant to leave a space not a whole post lol x

  9. #9
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    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    144
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st0lb
    % Lost 21.81%
    Well done! That's an amazing first loss. Just keep it up
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    Goal: 9st 7lb




  10. #10
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%
    Day 9 and finding it dull but easier still. I'm finding myself looking forward to my pint of milk each day just to break the monotony slightly. Hoping sat at my 2nd weigh in that I've lost at least 3lbs cause i know it slows after week 1 x

  11. #11
    Likes to post
    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    144
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st0lb
    % Lost 21.81%
    Gets much easier with time...but I agree can be a bit dull and monotonous. U will definitely get that 3lbs and then some! Good luck for Saturday
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    Goal: 9st 7lb




  12. #12
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    684
    Rep Power
    50
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: -0st1lb
    % Lost 22.99%
    Embrace the dullness. Remind yourself it's buying you time to break all those bad eating habits and keeps you from being tempted elsewhere.
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)
    24th Oct - 10 4 (could have done better this week)

  13. #13
    Regular Member

    Join Date
    19th September, 2014
    Posts
    18
    Rep Power
    0
    Diet: CWP
    Height: 5ft8in
    Start Date: 15/09/2014
    Start Weight: 23st6lb
    Current Weight: 21st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st9lb
    % Lost 7.62%
    Thankyou both. I'm thinking next week i might add a soup instead of one of my shakes just to have something warm (i don't like the shakes warm) i cant wait for Saturday, this weeks been so slow! X

  14. #14
    Likes to post
    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    144
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st0lb
    % Lost 21.81%
    I like to have a soup every now and again...something warm and makes gives a bit more normality to the diet
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb
    WK 9: no weigh in
    WK 10: 4lb (2 1/2 stone loss)
    WK 11: 2lb
    WK 12: 4lb
    Goal: 9st 7lb




  15. #15
    Regular Member

    Join Date
    13th August, 2014
    Location
    Birmingham
    Posts
    55
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft1in
    Start Date: 7th August 2014
    Start Weight: 17st3.0lb
    Current Weight: 14st7lb
    Goal Weight: 9st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 45.5
    Current BMI: 38.4
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st7lb
    % Lost 15.77%
    hey, hope we are all having a great Friday? The repetitiveness of this diet is the hardest thing i find but taking it a day at a time and thinking just make it to weigh in and then seeing the pounds drop off is an amazing feeling. Plus all the extra energy I have is great, I too am currently at home all the time due to finishing uni and now applying for jobs so the days do seem to drag but trying to keep myself busy so the house is looking spotless at the moment lol. I look forward to having a lot more confidence at interviews and generally feeling and looking better

    Progress so far:
    Started 4th August – Weight 17stone and 3lbs

    Week 1- Lost 10lbs
    Week 2- Lost 3lbs
    Week 3 and 4- went off the diet

    I restarted with a new consultant on the 5th September and gained 5lbs
    Week 1 (again)- Lost 9lbs
    Week 2 – Lost 4lbs
    Week 3 – Lost 4lbs

    Total weight loss 25lbs

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