I have been on Cambridge plan for just over 17 weeks and lost around five stones so far. I started at 16 stones 10 pounds and currently two pounds under 12 stones. It has changed my life.
I have 95 more days after today to get to my goal of 8 stones 5 pounds.
I am currently finishing a refeed day today and back on the shakes for a further 95 days.
I will probably weigh in on day 50 or so.
I know the final parts can get challenging so I want to be even more accountable
Welcomed to Join me and please no excuses or reasons why you want or have cheated!!! NO FOOD TALK