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Thread: Size 12 please Cambridge

  1. #1
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    Join Date
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    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%

    Size 12 please Cambridge

    Morning all I'm jade new to the site and new to the Cambridge weight plan. I started 2 weeks ago on Exante but I was nibbling. So I'm lucky to have a supportive mum who will be paying for my supplies for a month.

    Im on day 2 today (10/11/14 ) yesterday was hard but I got through all of my 3 ready made shakes.

    Sundays weight was a whooping 14stone 6 lbs Without a doubt my scales are different to my CDC's


    So my goal is to get down into the 12 stone bracket by Decemeber.

    I plan to post often diet / social life!!! Xx
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  2. #2
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    Join Date
    31st October, 2014
    Posts
    637
    Rep Power
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    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    Day 2

    14.4 -2 lbs. I was hoping for more really. Oh well !!
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  3. #3
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    justakid1970b's Avatar
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    You'll have a woosh don't worry ! I lost 15lbs when I did cambridge for a week x


    Sent from my iPhone using MiniMins.com
    Honey-J likes this.

  4. #4
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    Join Date
    31st October, 2014
    Posts
    637
    Rep Power
    7
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    My last shake tonight with a green tea. I've had to fight the food demons all day at work. X
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  5. #5
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    justakid1970b's Avatar
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    Well done for beating the deamons x


    Holly xx
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  6. #6
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    Join Date
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    Posts
    637
    Rep Power
    7
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    Quote Originally Posted by justakid1970b View Post
    Well done for beating the deamons x


    Holly xx
    Thank you Holly I was in bed by 7pm watching emmer dale which I hate. But then had to ring my boyfriend just to keep my head straight lool,

    What week are you ok ?? X
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  7. #7
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    bexcalo's Avatar
    Join Date
    8th November, 2014
    Location
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 7th Nov 2014
    Start Weight: 11st2lb
    Current Weight: 9st5lb
    Goal Weight: 9st0lb
    Goal Date: March 3rd (bday)


    BMI Information:
    Start BMI: 27.6
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st5lb
    % Lost 16.03%
    Hey I feel in a similar boat to you. I had reached 1st 2lbs which is heavy for me certainly the heaviest. And pushing to a size 16. I would love to be a 12 again and even a 10/12. My goal is xmas as well. Looking forward to seeing your journey. Im keeping a diary as well
    Good luck
    Honey-J likes this.
    Week 1 (14/11) - 2lbs ......Starting fresh week 1 (12/1) 4lb loss after 2lb gain ove xmas.......week 8 (21/2) 2 lb loss (TOTM)
    Week 2 (21/11) - 4lbs ......................................Week 2 (18/1) no movement.........................Goal week 9 (1/3) 1lb Loss
    Week 3 (28/11) - 2lbs (TOTM)...........................Week 3 (25/1) 6lbs .....................................week 10 (8/3)
    Week 4 (5/12) - 4lbs ........................................Week 4 (1/2) 1lb (TOTM).....................................week 11 (15/3)
    Week 5 (12/12) -1lbs .......................................Week 5 (8/2) 1lb............................................... ..week 12 (22/3)
    Week 6 (19/12)- 1lbs .......................................Week 6 (15/2) no movement ..............................week 13 (29/3)


  8. #8
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    Join Date
    31st October, 2014
    Posts
    637
    Rep Power
    7
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    This morning I was another 2 lbs down what a fab diet lol

    Ive had prawns and eggs tonight which I so needed. I'm hoping to lose 6 lbs this week just to get me back into the 13stone bracket.

    i might ask for soups this week can anybody recommend flavours please?

    Weigh in on Thursday I'd love another 2 lbs off in time.
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  9. #9
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    Join Date
    31st October, 2014
    Posts
    637
    Rep Power
    7
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    Quote Originally Posted by bexcalo View Post
    Hey I feel in a similar boat to you. I had reached 1st 2lbs which is heavy for me certainly the heaviest. And pushing to a size 16. I would love to be a 12 again and even a 10/12. My goal is xmas as well. Looking forward to seeing your journey. Im keeping a diary as well
    Good luck
    Hello size 12 is my mission I looked so much better. I will look for your diary Hun. X
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  10. #10
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    bexcalo's Avatar
    Join Date
    8th November, 2014
    Location
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    Posts
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 7th Nov 2014
    Start Weight: 11st2lb
    Current Weight: 9st5lb
    Goal Weight: 9st0lb
    Goal Date: March 3rd (bday)


    BMI Information:
    Start BMI: 27.6
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st5lb
    % Lost 16.03%
    The chicken and mushroom soup is actually not too bad however I'm swapping my soups back for more porridge and shakes. I just like them better. I just got back in from bikram yoga, i know i prob shouldn't do it but i love the way i feel after very accomplished lol.
    I need to keep away from looking at the scales all the time as my weight just fluctuates so much
    Honey-J likes this.
    Week 1 (14/11) - 2lbs ......Starting fresh week 1 (12/1) 4lb loss after 2lb gain ove xmas.......week 8 (21/2) 2 lb loss (TOTM)
    Week 2 (21/11) - 4lbs ......................................Week 2 (18/1) no movement.........................Goal week 9 (1/3) 1lb Loss
    Week 3 (28/11) - 2lbs (TOTM)...........................Week 3 (25/1) 6lbs .....................................week 10 (8/3)
    Week 4 (5/12) - 4lbs ........................................Week 4 (1/2) 1lb (TOTM).....................................week 11 (15/3)
    Week 5 (12/12) -1lbs .......................................Week 5 (8/2) 1lb............................................... ..week 12 (22/3)
    Week 6 (19/12)- 1lbs .......................................Week 6 (15/2) no movement ..............................week 13 (29/3)


  11. #11
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    Join Date
    13th August, 2014
    Location
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    Posts
    154
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    Diet: Cambridge Diet
    Height: 5ft1in
    Start Date: 7th August 2014
    Start Weight: 17st3.0lb
    Current Weight: 10st10lb
    Goal Weight: 9st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 45.5
    Current BMI: 28.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st10lb
    % Lost 37.76%
    Hey hope everyone is well and hope you don't mind me messaging back. I am also just trying to get to Christmas and hopefully have that great feeling this year rather than the usual bloating and uncomfortable feeling I have had at previous years. in terms of the soups they are nice this time of year as it is freezing. I have always like the oriental chilli soup and its nice that we are able to add spices as I do like a chilli kick, I personally found the tomato one to be really sweet and yea chicken and mushroom is also nice with a dash of black pepper, I think it is just trying the products and finding your own faves as for me I am a totally a chocolate mint person and that makes up about 80% of my food lol.Hope things have been going well? and if you stick with it 100% no doubt you will break into the 13 bracket, I managed it last week for the first time in god knows how many years and its a great feeling and I hope you both get to that size 12.
    I have heard a lot about Bikram yoga it sounds intense but great reviews. I have been signed up for a 10k after I said how amazing it would feel to actually do one, but right now I want to kill my brother rather than thank him as it seems impossible, but hopefully when May comes around I can say that I have achieved it, as to be fair I never thought I could stick to this diet for as long as I have, so fingers crossed that will be another thing I can say I never thought I could lol. Anyway I shall stop rambling and hope you both have a great few days and see the loss you want at the scales. And keep posting its great to hear!!

    Progress so far
    Started 4th August – Weight 17stone and 3lbs
    Week 1- Lost 10lbs
    Week 2- Lost 3lbs
    Week 3 and 4- went off the diet
    I restarted with a new consultant on the 5th September and gained 5lbs (16.4)
    Week 1 (again) - Lost 9lbs
    Week 2 – Lost 4lbs
    Week 3 – Lost 4lbs
    Week 4- Lost 3lbs (15.3)
    Week 5- Lost 5lbs (14.12)
    Week 6- Lost 4.5 lbs
    Week 7- Lost 2.5 lbs
    Week 8- Lost 3 lbs
    Week 9- Lost 4 lbs (13.12)

    Total weight loss 47lbs
    Honey-J likes this.

  12. #12
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    Join Date
    31st October, 2014
    Posts
    637
    Rep Power
    7
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    Nice to hear from you both. I've ordered 1 of each flavour tomorrow. I so need to eat/drink something in the evenings and add my own spices.

    This morning 1 lb down that's 5 lbd off so far

    Ive had a bust up with my boyfriend normally I cry over our falling outs but refuse to tonight. Even though deep down I'm feeling sad and hurt we don't do much together these days. Just upsetting tonight.

    So diet wise not the best at all had 2 shakes and a bag of crisps in the car I'm in bed now with a coffee trying to stay awake for TOWIE at 10pm.

    Im definitely in ketosis but tomorrow I must be stronger.

    3 litres of water

    2 green teas

    2 coffees.


    Hope the scales are on my side tomorrow.... Eeeekkk x
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  13. #13
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    bexcalo's Avatar
    Join Date
    8th November, 2014
    Location
    London
    Posts
    178
    Rep Power
    2
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 7th Nov 2014
    Start Weight: 11st2lb
    Current Weight: 9st5lb
    Goal Weight: 9st0lb
    Goal Date: March 3rd (bday)


    BMI Information:
    Start BMI: 27.6
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st5lb
    % Lost 16.03%
    Sorry to hear about the bust up. Just double efforts tomorrow with staying on plan. I know how you feel in that respect.
    Ive decided to go to sainsburys and get the coffee. Im crawling in my skin at the mo
    Week 1 (14/11) - 2lbs ......Starting fresh week 1 (12/1) 4lb loss after 2lb gain ove xmas.......week 8 (21/2) 2 lb loss (TOTM)
    Week 2 (21/11) - 4lbs ......................................Week 2 (18/1) no movement.........................Goal week 9 (1/3) 1lb Loss
    Week 3 (28/11) - 2lbs (TOTM)...........................Week 3 (25/1) 6lbs .....................................week 10 (8/3)
    Week 4 (5/12) - 4lbs ........................................Week 4 (1/2) 1lb (TOTM).....................................week 11 (15/3)
    Week 5 (12/12) -1lbs .......................................Week 5 (8/2) 1lb............................................... ..week 12 (22/3)
    Week 6 (19/12)- 1lbs .......................................Week 6 (15/2) no movement ..............................week 13 (29/3)


  14. #14
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    Join Date
    13th August, 2014
    Location
    Birmingham
    Posts
    154
    Rep Power
    2
    Diet: Cambridge Diet
    Height: 5ft1in
    Start Date: 7th August 2014
    Start Weight: 17st3.0lb
    Current Weight: 10st10lb
    Goal Weight: 9st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 45.5
    Current BMI: 28.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st10lb
    % Lost 37.76%
    Hey good luck tomorrow at weigh in!! I have mine in the morning too so hopefully we all see a good loss, when is your weigh in bexcalo? and hopefully thing between you and your partner get better, but don't let it get you down and put that energy into the diet and how amazing you will feel and look in weeks to come. Hope tomorrow is a better and brighter day

  15. #15
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    Join Date
    31st October, 2014
    Posts
    637
    Rep Power
    7
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    Quote Originally Posted by bexcalo View Post
    Sorry to hear about the bust up. Just double efforts tomorrow with staying on plan. I know how you feel in that respect.
    Ive decided to go to sainsburys and get the coffee. Im crawling in my skin at the mo
    Thank you. how much was your coffee last night ? Did you like it? I've posted in your diary. X
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

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