Step 1 Sole Source Building New Habits

[pinkpussy]

The title says it all. Time for change, enough with the stories and excuses. Its time to build new habits one day at a time

 

[LilyPotter]

Hey Hun, welcome to Cambridge!!

When is your official start date?

Lily x

 

[pinkpussy]

Hey Hun, welcome to Cambridge!! When is your official start date? Lily x

I started today. Trying to live in the moment. No overthinking or putting it off.

How are you getting on?

 

[Honey-J]

Good luck. Stay busy x

 

[LilyPotter]

I started today. Trying to live in the moment. No overthinking or putting it off.

How are you getting on?

Restarted a couple of days ago following a trip to New York and additional break due to some family issues. Just feeling like I'm getting into the routine of it now. Really want to achieve what I managed before (4.5 stone loss). Hoping for 2 stone off by 11 May when we go on holiday

 

[pinkpussy]

You can easily achieve that stay consistent.
Sunday wasn't a good day for me but I know today I will do better x

 

[pinkpussy]

Good luck. Stay busy x

Thanks and to you too x

 

[LilyPotter]

You can easily achieve that stay consistent.
Sunday wasn't a good day for me but I know today I will do better x

Thanks Hun, I hope so! I didn't manage to work up the steps last time as I fell pregnant but I rally want to be feeling better/looking good by the end of the year. My son is very active now and I need to be able to keep up with him!! Haha!!

Oh no what happened yesterday? Xx

 

[pinkpussy]

You will do great. Just remain consistent.
I sis not have my head right and was allowing fear to rule me. Well no more.
I woke up today and I know I'm ready to conquer x

 

[pinkpussy]

Day One

Apple and Cinnamon Porridge
Oriental Chilli Soup
Maple and Pecan Porridge

4 Litres of Water

 

[pinkpussy]

Go for it. Also start a diary. Take it a day at a time x

 

[pinkpussy]

I'm struggling