Sole Source for the first time

Hi everyone

I am new to Sole Source and have just done my first week, really struggled during the first few days but doing okay now. Not been tempted with any food, yet!!!

I have my first weigh in tonight so fingers crossed for a good result! Will let you know how I get on.

I don't have too much weight to lose - 1 stone and 10 pounds to lose and using the Cambridge Diet as quick start to help me do it!