Mmmm - just had a delivery of Avidlite bars and shakes soI can continue on a CS style diet, but cheaper!!
Chocolate-Coconut bars are amazing!! I have yet to try a shake, but I'll let you know how they taste, but if they are anything like the bars they should be yummy!
Goal 1 - lose 7lbs - done in 3 days
Goal 2 - get into the 13's - done in 3 days
Goal 3 - Lose 1 stone
Goal 4 - Lose 1 and a half stones
Goal 5 - get into the 12's
Goal 6 - Drop from a size 18 on top to a size 16 (a comfy 16) - done in week 1!!
Goal 7 - be an all over 14
Goal 8 - Get into the 11's
Target - size 12 all over - then we'll see!
My Weight Chart:
>
WEEK 1: -8lbs!
Never tried the bars but i an sold on the shakes. They are really creamy and taste like a macdonalds shake when you blend them with ice cubes. Yum... I'm using them alongside exante soups and bars along with a weekly CS caffe latte.
"You've only failed if you give up trying!"
Do not undermine your worth by
Comparing yourself with others.
It is because we are different
That each of us is special.
Goal 1: Stick to diet for 1 week DONE
Goal 2: get to healthy BMI (10st 6lbs)
Goal 3: Get to 10st
Goal 4: Get to 9.5st
Goal 5: Get back into size 10 summer clothes
Goal 6: Get to target
THE MAIN GOAL: MAINTAIN.......................................... ......
Well, I tried the lemon shake this morning and its really nice! However, having lost my shaker at work this week, I had to hand mix it so it had a few bits left in itI am off to get another CS shaker though so it should be ok!
Had a lovely surprise this morning too - I started on Wed and weighed myself today and I've lost 3lbs so far! Hoping to lose 5 in total for Wed, so wish me luck!
Goal 1 - lose 7lbs - done in 3 days
Goal 2 - get into the 13's - done in 3 days
Goal 3 - Lose 1 stone
Goal 4 - Lose 1 and a half stones
Goal 5 - get into the 12's
Goal 6 - Drop from a size 18 on top to a size 16 (a comfy 16) - done in week 1!!
Goal 7 - be an all over 14
Goal 8 - Get into the 11's
Target - size 12 all over - then we'll see!
My Weight Chart:
WEEK 1: -8lbs!
Hi there...I use the avidlite....and prefer the taste much better than CS. To the previous poster...you mentioned the lemon shake....although low carb it's not a meal replacement shake...the only meal replacement flavours are vanilla, chocolate, strawberry and banana. They contain the vitamins and mineral required for meal replacement. Hope this helps.
We can do anything we want to do if we stick to it long enough.
Helen Keller
Posting Permissions
LinkBack URL
About LinkBacks
Reply With Quote
