Does anyone know if we are allowed a glass of vodka on this diet
Does anyone know if we are allowed a glass of vodka on this diet
it says a glass of dry white wine or red or two occasionally i dont really drink only know and again![]()
well, I'd say it would be better to allow yourself a glass of vodka now and again with a low carb/cal soft drink (no more than 2-3 per week as it says in the book) rather than feel deprived and spoil everything.
Trying to lose this weight once and for all - back on the wagon again.
Goals
1. To get through 1 day and stick to my daily propoints.
2. To lose 3lbs
3. To get through 1 week and stick to my points allocation (daily/weekly)
4. To lose 7lbs
I'll deal with the rest after I get through these... day by day.