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Thread: so weak and tired

  1. #1
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    so weak and tired

    im on day 6 and upto now i have had only a slight headache but today i feel weak ,dizzy, sick i know i have done more than usuall today such has i have had to walk 4 miles to school and back which i usually go in a car anybody know what this could be

  2. #2
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    Join Date
    20th April, 2009
    Location
    leicestershire
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 16 08 2010
    Start Weight: 13st9lb
    Current Weight: 12st8lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.3


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 7.85%

    hope u r ok

    drink water eat snack hope u get better soon
    starting weight 13.9
    7 lb done
    1 st done
    1 st 7 lb
    2 st
    2 st 7 lb
    3st[url=http://www.TickerFactory.com/weight-loss/wPtfJ3B/]

  3. #3
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    I have had a snack and some water and i feel a bit better thanks for the advice im thinking maybe i over did it today with the 4 mile walk

  4. #4
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    dellybelly's Avatar
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    28th October, 2007
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    Diet: Weightwatchers propoints
    Height: 5ft5in
    Start Date: 10 May 2012
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 10st7lb
    Goal Date: 13th October 2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 8st6lb
    % Lost 0%
    hi Mum of 5.

    The book does say that after some time you may get some flu type symptoms and tiredness. It is your body starting to use up your stores of carbohydrate and go into burning your stored fat. That's a good thing and is only supposed to last a day or two.

    Well done on reaching this far. DB
    Trying to lose this weight once and for all - back on the wagon again.

    Goals

    1. To get through 1 day and stick to my daily propoints .
    2. To lose 3lbs
    3. To get through 1 week and stick to my points allocation (daily/weekly)
    4. To lose 7lbs


    I'll deal with the rest after I get through these... day by day.

  5. #5
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    thanks for the advice dellybelly i will let you know how i get on

  6. #6
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    hi dellybelly i feel loads better this is my 8th day and im loving this diet thanks for the advice

  7. #7
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    dellybelly's Avatar
    Join Date
    28th October, 2007
    Location
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    Posts
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    Diet: Weightwatchers propoints
    Height: 5ft5in
    Start Date: 10 May 2012
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 10st7lb
    Goal Date: 13th October 2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 8st6lb
    % Lost 0%
    your welcome Mo5.... I'm glad the diet is working for you. Day 8 have you weighed yourself yet? how have you done?
    Trying to lose this weight once and for all - back on the wagon again.

    Goals

    1. To get through 1 day and stick to my daily propoints .
    2. To lose 3lbs
    3. To get through 1 week and stick to my points allocation (daily/weekly)
    4. To lose 7lbs


    I'll deal with the rest after I get through these... day by day.

  8. #8
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    Im not getting weighed till i have been on the diet for 4 weeks i know i must have lost some cause a pair of trousers i have fit which is unbeliveable after 8 days woo hoo

  9. #9
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    dellybelly's Avatar
    Join Date
    28th October, 2007
    Location
    Derry City
    Posts
    520
    Rep Power
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    Diet: Weightwatchers propoints
    Height: 5ft5in
    Start Date: 10 May 2012
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 10st7lb
    Goal Date: 13th October 2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 8st6lb
    % Lost 0%
    that's fantastic. MO5 - I wish I could say the same...it seems to be coming off quite slowly for me.
    Trying to lose this weight once and for all - back on the wagon again.

    Goals

    1. To get through 1 day and stick to my daily propoints .
    2. To lose 3lbs
    3. To get through 1 week and stick to my points allocation (daily/weekly)
    4. To lose 7lbs


    I'll deal with the rest after I get through these... day by day.

  10. #10
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    Hi dellybelly how much are we suppose to lose in 4 weeks im hoping when i do get weighed i will have lost a stone by then fingers crossed im wanting to loose about 2 stone to give me a healthy bmi im 5ft 3 and 10st 7 when i started so i hope this will take about 8 weeks to shift the pounds

  11. #11
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    dellybelly's Avatar
    Join Date
    28th October, 2007
    Location
    Derry City
    Posts
    520
    Rep Power
    35
    Diet: Weightwatchers propoints
    Height: 5ft5in
    Start Date: 10 May 2012
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 10st7lb
    Goal Date: 13th October 2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 8st6lb
    % Lost 0%
    well, from the books it says you can expect to lose between 0.5 - 1 kg per week.. that's the standard 1 - 2lbs per week but different people lose at different rates. Keep at it and see how you get on.
    Trying to lose this weight once and for all - back on the wagon again.

    Goals

    1. To get through 1 day and stick to my daily propoints .
    2. To lose 3lbs
    3. To get through 1 week and stick to my points allocation (daily/weekly)
    4. To lose 7lbs


    I'll deal with the rest after I get through these... day by day.

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