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Thread: how does it work?

  1. #1
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    Join Date
    30th December, 2008
    Location
    up north
    Posts
    309
    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Date: 01/12/2012
    Goal Weight: 11st0lb


    BMI Information:

    how does it work?

    hey guys, i'm thinking of trying celebrity slim, could anyone explain how it works to me, i.e what you're allowed a day, how many shakes etc?will be much appreciated!thanks xx
    LIPOTRIM

    Week 1 = -14 lb's!! (1 stone lost)
    Week 2 = - 2 lb's

    Week 3 = - 6lb's!
    Week 4 = - 7lb's! ( 2 stone lost)
    Week 5 = - 8lb's!
    Week 6 = - 7lb's! (3 stone lost!!!!!!)
    Week 7 = - 2lb's
    Week 8 = - 5lb's
    Week 9 = - 2lb's
    Week 10 = - 11lb's

    SLIM AND SAVE
    Week 1 =

  2. #2
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    SilverSilph's Avatar
    Join Date
    17th September, 2008
    Location
    Seattle
    Posts
    923
    Rep Power
    37
    Diet: Dukan
    Height: 5ft10in
    Start Date: 1/16/12
    Start Weight: 226lb
    Current Weight: 172.2lb
    Goal Weight: 168lb
    Goal Date: 1/3/2013 - ?


    BMI Information:
    Start BMI: 32.4
    Current BMI: 24.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 53.8lb
    Weight to Lose: 4.2lb
    % Lost 23.81%
    Heya
    So far I'm on day 6. It consists of 2 shakes a day, a meal and three snacks.
    Snacks: 1/2 a medium apple or orange (I normally have 1 half for morning break and the other for afternoon break). evening snack can be a small amount of berries (strawberries, rasapberries etc) or a small hunk of cheese. You can also have nuts but I dont like em so..
    Dinner: Today I had a small fillet steak with shallots, button mushrooms and garlic sautéed in a small amount of olive oil, asparagus, japanese broccoli (like and asparagus/broccoli mix) and a very small rocket salad. Drizzled the steak with balsamic vinegar and salt and pepper.

    Basically no carbs, no sugar, no snacks that aint allowed...
    I was gonna skip snacks but apparently the eating every 3 hours ups your metabolism and helps the weightloss....

    Cant think of much else to tell ya, any questions? :P






    Goals:
    1. Jan 29th - 215lbs or less ACHEIVED!
    2. Feb 19th - 205lbs or less fell short by 2.6lb
    3. Mar 21st - 195lbs ACHEIVED
    4. April 29th - 180lbs ACHIEVED (early by 3 days!!)
    5. Jun 3rd - Hit target! fell short by 10lbs.
    6. Jun 7th - 175lbs ACHEIVED (early by 2 days!!)
    7. Aug 17th - Target Hit!

    Attack
    Week 1: 7.4lbs lost Week 11: 4lbs lost

    Cruise
    Week 2: 4.2lbs lost Week 12: 2lbs lost
    Week 3: 2.6lbs lost Week 13: 3lbs lost
    Week 4: 2.6lbs lost Week 14: 2.2lbs lost
    Week 5: 1.4lbs lost Week 15: 4.4lbs lost
    Week 6: 4lbs lost Week 16: 1.4lbs lost
    Week 7: 2lbs lost Week 17: 2.2lbs lost
    Week 8: 2.2lbs lost Week 18: no change
    Week 9: 1.6lbs lost Week 19: Gained 2lbs after Sasquatch
    Week 10: 3lbs lost Week 20: no change
    Week 20.5: 172.4lbs! 5.4lbs lost!

    Conso
    Week 21,22,23 &24 (ish): 3.8lbs gained

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