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Thread: how does it work?

  1. #1
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    Join Date
    30th December, 2008
    Location
    up north
    Posts
    309
    Rep Power
    18
    Diet: slim and save
    Height: 5ft5in
    Start Date: 01/12/2012
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 25.6

    how does it work?

    hey guys, i'm thinking of trying celebrity slim, could anyone explain how it works to me, i.e what you're allowed a day, how many shakes etc?will be much appreciated!thanks xx

  2. #2
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    Join Date
    17th September, 2008
    Location
    Seattle
    Posts
    953
    Rep Power
    39
    Diet: Dukan
    Height: 5ft10in
    Start Date: 1/16/12
    Start Weight: 226lb
    Current Weight: 187lb
    Goal Weight: 170lb
    Goal Date: 2/24/2014 - 4/18/2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 26.8
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 39lb
    Weight to Lose: 17lb
    % Lost 17.26%
    Heya
    So far I'm on day 6. It consists of 2 shakes a day, a meal and three snacks.
    Snacks: 1/2 a medium apple or orange (I normally have 1 half for morning break and the other for afternoon break). evening snack can be a small amount of berries (strawberries, rasapberries etc) or a small hunk of cheese. You can also have nuts but I dont like em so..
    Dinner: Today I had a small fillet steak with shallots, button mushrooms and garlic sautéed in a small amount of olive oil, asparagus, japanese broccoli (like and asparagus/broccoli mix) and a very small rocket salad. Drizzled the steak with balsamic vinegar and salt and pepper.

    Basically no carbs, no sugar, no snacks that aint allowed...
    I was gonna skip snacks but apparently the eating every 3 hours ups your metabolism and helps the weightloss....

    Cant think of much else to tell ya, any questions? :P

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