just noticed you've already lost 3.5lbs!! That's brilliant
what meals have you been eating??? Just meat and veg? I've always opted for the total meal replacement diets before - but seen this one and thought I'd give it a try - are you doing the rapid version? 3 shakes and one meal? That's the one I'm trying
Sorry Jane, just seen this! I have gone back to the meal replacement exante & cambridge diet at the moment for a quick fix & then will progress onto celeb slim again when i get nearer goal
Yes i quite literally had meat & veg for tea, 3 snack bars and 2 meals (varied between smoothies, meal bars and shakes)