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Thread: Starting Over

  1. #1
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%

    Starting Over

    Hi - I lost 4st on his diet 5 years ago. I have gradually put almost 1 1/2 stone back on so starting again. I started at the beginning of June but bought new scales on Friday and these seem more accurate so my weigh in day will be Friday. Don't see many people on this but going to post anyway.

    Todays Menu:

    Breakfast. Shake
    Snack. Mandarin Orange
    Lunch. Shake
    Snack. Hummus and sliced pepper
    Dinner. Roast beef (100g), cauliflower mash, broccoli, asparagus, carrots (50ml Gravy)
    Snack. Sugar free jelly

    3 cups do coddle with semi-skimmed milk and 2ltrs water.

  2. #2
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    Lisa123's Avatar
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    Hello, starting this tomorrow. How are you doing? x

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  3. #3
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    Join Date
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    1lb off this week - will be good to have someone else on this forum.

  4. #4
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    Well done. I'm hoping for a stone in five weeks. a lot I know but will try. not sure if to have one or two shakes a day though

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  5. #5
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    Join Date
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    2 shakes, 1 meal and 3 snacks, I don't always fit in all the snacks. I lost 5lb last week so your target is achievable.
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  6. #6
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    ok will try it. just had a strawberry shake. thought it would be sweeter but it was drinkable. going to have the chocolate one for lunch then salad for tea a freddo is 10 carbs can I have one? my carbs for day are under 100 x

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  7. #7
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    Join Date
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    I make shakes using crushed ice and water in a blender - they are like a thick milkshake and much nicer. Your carbs should be calculated by sticking to things with less than 10g per 100g. So the freddo would be over that.
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  8. #8
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    Thanks for that. makes sense. will look at a different snack. sausages for dinner. 97percent meat and look low carb. oh dear was looking forward to a freddo!

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  9. #9
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    agghhh major chocolate craving please tell me this Will go

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  10. #10
    Regular Member

    Join Date
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    The cravings will go away

  11. #11
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    Morning, day one done. how are you?
    didn't cave in I had some cashews then went to bed. woke up lots through the night as had a rubbish sleep and I ache. pretty sure it's my body getting used to it all.

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  12. #12
    Regular Member

    Join Date
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    Location
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    Posts
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    It will get better - make sure you are drinking enough water. At the beginning I was up all night for the loo but it regulates itself - I sleep great now. What's on the menu today?

  13. #13
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    b shake
    s cheese
    l shake
    s not sure
    d gammon with roasted veg
    s atkins bar which is probably cheating but it is low carb.

    just had my cheese as a snack. not hungry at all so dont fancy my shake yet.

    what are you having today?

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  14. #14
    Regular Member

    Join Date
    17th November, 2011
    Location
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    Posts
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    Diet: Celebrity Slim
    Height: 5ft4in
    Start Date: 2 June 2014
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 27.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Today - had a long lie in so finding it hard to squeeze everything in.
    Brunch - shake
    Snack - ham and cheese
    Dinner - roast chicken, cauliflower mash, spinach, carrots, little bit of gravy
    Snack - not sure yet

    Not great today cos I missed out on breakfast so only having one shake.

    I have Atkins bars occasionally too

  15. #15
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    oh yummy gravy. I love gravy.
    just had the caramel shake. was quite nice in a way. looking forward to my dinner.
    not craving as much junk today although I normally crave it in the evening.
    going to weigh myself tomorrow as thinking Monday is a good day for me to weigh x

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