I have been having herbalife shakes for the last year. After steady weight loss up to Christmas I have hit a block, and have not lost anymore since then. As my distributor is quitting I thought it a good time to look at alternatives to try and get the weight loss started again.
I am am currently having one shake for breakfast, a light lunch and normal evening meal, trying to keep the carbs down (and having whole meal pasta, brown rice etc when possible)
i have no no problem having two shakes per day during the week, but weekends and evening meals are with family and I don't want to be having separate meals.
i do like having the shake for breakfast, I have got used to the taste of herbalife, also the fact that I am getting plenty of milk with the shakes. I tried slimfast and found that too sweet. I am thinking about trying celebrity slim so I wondered
---- can I just have one or two shakes and my normal meals at the other times?
-----do you mix the shakes with milk?
-----what do they taste like?