Day One in the Big Mama house.
Started the day with a pint of water (and 7 more over the rest of the day, so a gold star for me!)
Three half-caff coffees with a dessert-spoon of cream (negligible carbs) during the day.
Took kids to school then a 40 minute walk with the dogs, very cold!!!!
10.30am -Breakfast - CS Banana Shake with 250ml water - ok really but didn't do much to fill me at the time. However, to be fair, I didn't feel hungry again until 2pm.
2.30pm Lunch - sea bass fillet sauteed in a little olive oil with celery and red onions, served on a bed of salad leaves - felt very healthy!
4.30 Snack - 80g tinned tuna with a teaspoon of mayo, and cucumber chunks.
7.00pm Dinner (hmm) - CS Vanilla Shake with 250ml water. I took this once more slowly.
And, in a few minutes at 9pm, Snack - 30g hard cheese grated over salad leaves and cucumber, with some pickled onions.
Fairly happy with first day, not hungry anyway!


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whats your starting weight!! im starting cs on sat with my sis! x 
Percy- raring to go...
