water

is everyone drinking like a fish? talking of drinking im going to miss that at the weekend, it sounds quite sad but thats my friday night thing, its like my wee reward for getting through the week.

Mawnin' early bird Or yawnin' in my case... just having my vanilla & coffee shake to wake up...

I'm trying to knock back at least 3 litres a day... I take a 1.5 bottle to work & try to get through another when I get back at night.

Think the leaflet says at least 2 litres is needed on CS... I find that having a slug whenever I feel hungry is a good suppressant

yessum tend to do that when im hungry and when that stops working then i know im really hungry. im always an early bird, not quite as pleasant as a wee tweety bird in the morning but cant be perfect lol

before cs i never drank water, i cant drink it out the tap i have a thing with it in a glass but as soon as i put it in a bottle it just doesnt seem like tap water anymore lol weirdo me eh! did u ever drink any of the tea's that are meant to be good? if so can u reccomend one? ta

Who would want perfection ? I'd get bored

I used to drink green tea but it's def. an acquired taste.... somewhat akin to boiled up nettles that a tramp has peed on...

Saying that I think CS has green tea extract in the powder... the blokey ones do anyway

mmm u make it sound so yummy pmsl cant wait to get some heh heh i think they do have it in ours too talking of shakes i need to go make mine. i know its a drink but i cant drink it when im just up.

Morrisons to green tea with mint which I've got -the mint makes it much nicer.

They also do green tea with lemon and with jasmine - cheap as well!

Maz

thank mazza that sounds a lot nicer than pissy bottled up nettles lol probably get some at the weekend when i do my shopl, thanks.