Thread: i feel like giving up i feel like crying and i dont know why

i dont know whats come over me i havent cheated on the diet or anything but i just feel upset and i want to pig out what is wrong with me?

theres also a party on staurday which im not going to because there will be more temptation.

i have no reason to feel upset but all i want to do is eat junk food and drink alcohol and fizzy drink i feel like crap

Oh hun, its just a phase...you can beat this! I think its probably just a withdrawl thing.
Keep up the good work and keep your chin up chuck!!

Ahh hun, sorry to hear that you are feeling so fed up. I think it is normal to start craving junk when you have been used to eating whatever you want. Just think how happy you will be once the weight comes off? Maybe you should think about going out on Sat but just not overdo it. In the CS booklet it does say that as long as you stick with the diet 95% of the time then you will still achieve fantastic results. Hope you feel happier soon x

dont be giving up now you have done really well and get yourself to that party your not a bloody nun lol

aww, sorry to hear your feeling down.. its only natural to have crappy days on diets such as this..

dont give up hun, go to the party and enjoy yourself... just dont go too mad on the naughty things

thanks girls! i still feel rubbishy i know that if i start at this party ill not stop its an ann summers party there will be food and booze and i know i resisted last week but these girls will talk me in to it, also i ahve a giant abcess under my arm which is really sore i wana watch a film..but a film with no chocolate?! oh lordy...sorry for being a old bat xx

get a cloth as hot as you can bear and put it on the absses it should help to sofen in and take some of the pain away

thanks hun ill try it now xx

i had one myself just before xmas very painfull but the hot cloth did hepl once is gets soft it should burst and you will feel so much better

Sheshe, just think how crappy and let down you will feel in the morning if you give in to your cravings now
We've all been there- the morning after, you open your eyes, then comes the sinking feeling as you remember the rubish you ate the previous night.
It's just the worst feeling ever and usually ends in the 'Oh well I've blown it now so may aswell carry on' syndrome.
I know it's easy for me to say and no doubt I'll be feeling the same as you at some point over the next couple of weeks.
If I do, send this advice straight back to me
Try to get an early night x

Hi SheShe - hope you're feeling a bit better now, we all have our off days and it's horrible. It is probably your body going through the changes and carb withdrawl, which isn't nice, but once your at the other end it'll be so much better and when you see the weight drop off each week, it will spur you on and give you motivation and the incentive x

Hope your abcess goes away soon, I've not had one but can only imagine how painful it must be. If on Saturday you feel you need a booast, I'd go to the party, it's only one night of many and you don't need to be overly naughty, just a little bit if you want to!

Take care, I'm sure you'll feel better in the morning x

hi girls thanks for the support, i do feel better now i had a good cry last night i was in a right state really upset and angry etc..i didnt cheat on the diet my arm is killing me with this abcess and my body hurts but you are all rightit will be worth it!! im in two minds about the party, im worried if i taste some naughty food or drink it will make me worse and ill give in and ruin my hard work. i dont know where all these mad emotions are coming from. but again thankyou so much its nice to have people that understand, because yesterday i was on the phone to someone and i was proud about losing 7lb and she was far from impressed and i think wants me to fail and is always critisising...so i thought i would tell my friend who is a man and he didnt even notice or care..ill show em lol (i hope)

xxxxxx

Originally Posted by sheshelafunk

hi girls thanks for the support, i do feel better now i had a good cry last night i was in a right state really upset and angry etc..i didnt cheat on the diet my arm is killing me with this abcess and my body hurts but you are all rightit will be worth it!! im in two minds about the party, im worried if i taste some naughty food or drink it will make me worse and ill give in and ruin my hard work. i dont know where all these mad emotions are coming from. but again thankyou so much its nice to have people that understand, because yesterday i was on the phone to someone and i was proud about losing 7lb and she was far from impressed and i think wants me to fail and is always critisising...so i thought i would tell my friend who is a man and he didnt even notice or care..ill show em lol (i hope)

xxxxxx

Morning - a good cry always helps! Glad you're feeling much better this morning hun x

As for your friends, I've one who doesn't want me to lose any more weight and pulls a face and huffs and puffs whenever my weight loss / weight to lose is brought up, as she has a hang up about the weight she put on after having her two kids, having always been fit and slim before and me the "fat one" ! It's her problem, not mine and I'm doing this for ME not her or anyone else - so there! As for men, unless you went around naked, they'd not notice if you lost weight lol - and even then, they'd not be looking at your tummy area!!!

Have a good day

thankyou yeah i think it is jelousy! and in the summer when im in my skinnys and tank tops ill be laughing!! but seriously if i dodnt have you lot id have given up xxxx

Originally Posted by sheshelafunk

thankyou yeah i think it is jelousy! and in the summer when im in my skinnys and tank tops ill be laughing!! but seriously if i dodnt have you lot id have given up xxxx

hehe I agree - it's definatley the green eyed monster and it's ugly!

I'm the same as you, I find this forum and all the guys and girls on it a lifeline during this diet - we seem to be a happy and helpful little gang - which is lovely!