Sounds good to me Surzy. LOL
Morning love


Sounds good to me Surzy. LOL
Morning love
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Aw, I just read your story and it's lovely, Well done you for being so determined!. I really don't know how you did it, since I can't even cycle that far yet!! I don't know you but I think you're brilliant![]()
SW feb-april = 19lbs
Atkins week 1= 5lbs
Atkins week 2= 4lbsweek 3 = 0lbs
week 4 = 0lbs
week 5 = 0lbs
Mini Goals
Loose a stone
Loose two stone
Loose 10% body weight = 34lbs off (22 stone)
Loose three stone
Big Goals
Loose 20% body weight = 69lbs lost (19.80 stone)
Loose 30% body weight = 104lbs lost (17.43 stone)
Loose 100lbs = 17.6 stone
Loose 40% body weight = 138lbs lost (14.12 stone)
Loose 50% body weight = 172lbs (12.6 stone)
24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13
Thanks bluecatladyx
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!
1lb off this week.
Not what I wanted, but after the revelations and stresses of bingegate it's no surprise.
Fresh week, fresh startI am in control.
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!


LOL @ bingegate, well done Surzy love
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
2.5lbs to go to get my next award... the slowest moving 7lbs in history lol i've been losing and gaining the same half a stone since August! Not the diets fault but my head wasn't in gear!
Feeling much clearer about things now, excited about my 30th and my amazing party! Must aim for that!
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!


Morning Surzy, I hadn't realised it was as long as that, ah well onward and downward, when's your birthday then?
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Birthday is june 15th - party on 16th![]()
Today was always going to be a nightmare!! Pal from mate leaving so it was officially Pie-day! But i opted to bring my own Smash and veg to have with it.
And tonight is another Pal's birthday so we're off to a japanese all you can eat - and i'm hungry!! Will try and avoid the worst of the fried starters but i'm happy to have a nice treat and i'm not going to feel guilty about it one little bit!
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!


Morning Surzy, at least you can stuff your face with sashimiI would LOL. Enjoy it love.
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
So this weekend i'm going to attempt to go back to the gym - I think a swim to loosen up and then hit the gym for an hour.
Focusing on lots of water and fruit this weekend - my skin feels a bit greasy and i've been a bit sluggish this week so feel like i need a detox.
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!
Have got a lovely beef and veg stew in the slow cooker (all free) which i will have with mash and SF veg tonight![]()
Fruit and yoghurt for breakfast - lovely!
Am now back in bed with an old shower cap on after dying my hair - what a picture LOL
Once this is done, housework (nice bit of body magic - kitchen floor needs a scrub!) and then i was going to go to the gym - but it's such a lovely day - freezing but bright sunshine - i think i'll go for a nice walk instead. I have some soup in the freezer which i'll defrost and pop in a flask to take with me.
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!


Morning Surzy, LOL @
Am now back in bed with an old shower cap on after dying my hair - what a picture LOL![]()
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
It wasn't a pretty sight Jim!
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!
Maintained this week which is very disappointing. I've had scan bran every day, drunk extra water and really made an effort :-(
Group Miss Slinky 2011
My proudest moment - how a Fat woman walks 26 miles (and a bit more and survives ...
2012 Target
Lose 40lbs before June 15th!!!


Morning Surzy, I've had weeks like that as well, it does piss you off doesn't it![]()
Because you can read this, thank a teacher. Because it's in English, thank a soldier.