Splash's Countdown - Page 3 - MiniMins.com

Bea · 17th August, 2007

Oh well done Splash...having comfortable clothes makes such a difference to your mood....it wont be long before you are slinging out your Size 24s!!

I only lost 2lbs this week(on LT) but I go to Curves 2 or 3 times per week and girl measured me last nights....lost 25 inches from the bod since starting LT........so a measuring tape or a pair of smaller jeans to check how you are doing is real motivation....well done!!

Splash · 17th August, 2007

Hiya Linda, yes you were right. I wish I could fast forward to the last couple of stone though!! Have you started a diary?
Wow Bea that's a lot of inches, well done!! Is Curves a gym? Haven't heard of that one. Are you both exercising, I haven't started yet, still in the thinking stage.....a stage I'm very good at.

DQ · 17th August, 2007

Quote:

Originally Posted by Splash

You poor thing, have they done anything to make you more comfortable? Got pictures of you trussed up on traction in my head!! Hope it gets sorted soon, especially with your holiday coming up.

No traction - being mobile is a good thing (apparently

) I'm with you on the 'thinking' about exercise

Splash · 17th August, 2007

Yeah, one day!!!

Linda5111 · 17th August, 2007

Hey splash... I'm with u, thinking about exercise is very tiering lol. maybe later on down the road, haha, ( in my dreams). No, i haven't started a diary, too much typing, lol.

Bea · 18th August, 2007

Curves International - Locations

have a look here...its a 30 minute workout which they recommend 3 times a week...its more toning to be honest than fitness...but it does work...I am terrified of loose skin and while you cant avoid some when you have a lot to loose - toning does help....I waited till I was on LT for a few weeks before going back to the gym....(I didnt loose a pound when I went there for a full year behand but my tone wasnt too bad if covered in fat LOL!!!)

Splash · 18th August, 2007

It looks really good, nearest one to me is 25 miles away. No wonder I hadn't heard of it!!

Bea · 18th August, 2007

Ah well....to be honest a home DVD exercise session is the good...once you have the will to complete....

Hey there could be a franch' opportunity for you to open one in your area LOL

Splash · 19th August, 2007

I'm ashamed to admit Bea that I've got 4 home exercise DVD's that have never seen the light of day......and I've had them over a year!!!

5th weigh in and 2.5lb off. Glad that AAM is over as though I enjoyed my little meal, an hour later I wanted to eat big time!! Resisted I'm glad to say. So 2.5lb to go to get to my first target of 10% loss and it's also 2 stone off. And now I've got under 100lb to lose, how great is that.

Bea · 20th August, 2007

Weeellll Doooooeeeee you!! Thats brilliant....SSing is easier insnt it...the old food devil is well on my shoulder all the time....you wont find till half that 100 is gone....I am looking forward to reaching the 50 left mark....took me 9 weeks to get loose the 40....so you will be there in no time....skinny New Year parties here you come...yah!!

Bea · 20th August, 2007

PS you twin sister here on the DVD ....and steppers and situp machines etc....all gatering dust...I do the callentics now though...well every odd week

Splash · 20th August, 2007

It's funny you should mention callanetics. One of those dvd's is an easy callantics for beginners. I bought the 'look 10 years younger in 10 hours' book about 15 years ago and found once I got into it that the exercises really did change my body. I even did the warm up routine while in early labour with my third child 12 years ago and I buzzed through the whole thing...only 3 hours! I did look to see if there are any classes near me recently but Scotland was the nearest I could find. I'm going to start with the 30 min dvd when my 4 kids are back at school so I can have some privacy for the funny positions I'll be getting in!

Bea · 22nd August, 2007

Thats a great idea.....I think those excerises really work...and am worried about having loose skin so that my main motivation!!! Best of luck and let me know how you get on when the kids go back to school...

Splash · 23rd August, 2007

Thanks Bea.

Bea · 23rd August, 2007

My little boy is back to school next week so taking a week off work to drop him and pick him up...plan to do a full one week of walking and SSing!!!!!! Think its easier when we all have a routine LOL!!

17th August, 2007	#31 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	Oh well done Splash...having comfortable clothes makes such a difference to your mood....it wont be long before you are slinging out your Size 24s!! I only lost 2lbs this week(on LT) but I go to Curves 2 or 3 times per week and girl measured me last nights....lost 25 inches from the bod since starting LT........so a measuring tape or a pair of smaller jeans to check how you are doing is real motivation....well done!! __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

17th August, 2007	#32 (permalink)
Splash Likes to post Splash's Profile Albums Splash's Photo Gallery Join Date: 11th July, 2007 Location: South Coast Posts: 421 Rep Power: 10 Diet: CD	Hiya Linda, yes you were right. I wish I could fast forward to the last couple of stone though!! Have you started a diary? Wow Bea that's a lot of inches, well done!! Is Curves a gym? Haven't heard of that one. Are you both exercising, I haven't started yet, still in the thinking stage.....a stage I'm very good at. __________________ Last edited by Splash : 17th August, 2007 at 01:15 PM.

17th August, 2007	#34 (permalink)
Splash Likes to post Splash's Profile Albums Splash's Photo Gallery Join Date: 11th July, 2007 Location: South Coast Posts: 421 Rep Power: 10 Diet: CD	Yeah, one day!!! __________________

17th August, 2007	#35 (permalink)
Linda5111 I can do this. Linda5111's Profile Albums Linda5111's Photo Gallery Join Date: 24th June, 2007 Location: Liverpool Posts: 1,668 My Mood: Rep Power: 34 Diet: cambridge ss	Hey splash... I'm with u, thinking about exercise is very tiering lol. maybe later on down the road, haha, ( in my dreams). No, i haven't started a diary, too much typing, lol. __________________ <object

18th August, 2007	#36 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	Curves International - Locations have a look here...its a 30 minute workout which they recommend 3 times a week...its more toning to be honest than fitness...but it does work...I am terrified of loose skin and while you cant avoid some when you have a lot to loose - toning does help....I waited till I was on LT for a few weeks before going back to the gym....(I didnt loose a pound when I went there for a full year behand but my tone wasnt too bad if covered in fat LOL!!!) __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

18th August, 2007	#37 (permalink)
Splash Likes to post Splash's Profile Albums Splash's Photo Gallery Join Date: 11th July, 2007 Location: South Coast Posts: 421 Rep Power: 10 Diet: CD	It looks really good, nearest one to me is 25 miles away. No wonder I hadn't heard of it!! __________________

18th August, 2007	#38 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	Ah well....to be honest a home DVD exercise session is the good...once you have the will to complete.... Hey there could be a franch' opportunity for you to open one in your area LOL __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

19th August, 2007	#39 (permalink)
Splash Likes to post Splash's Profile Albums Splash's Photo Gallery Join Date: 11th July, 2007 Location: South Coast Posts: 421 Rep Power: 10 Diet: CD	I'm ashamed to admit Bea that I've got 4 home exercise DVD's that have never seen the light of day......and I've had them over a year!!! 5th weigh in and 2.5lb off. Glad that AAM is over as though I enjoyed my little meal, an hour later I wanted to eat big time!! Resisted I'm glad to say. So 2.5lb to go to get to my first target of 10% loss and it's also 2 stone off. And now I've got under 100lb to lose, how great is that. __________________

20th August, 2007	#40 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	Weeellll Doooooeeeee you!! Thats brilliant....SSing is easier insnt it...the old food devil is well on my shoulder all the time....you wont find till half that 100 is gone....I am looking forward to reaching the 50 left mark....took me 9 weeks to get loose the 40....so you will be there in no time....skinny New Year parties here you come...yah!! __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

20th August, 2007	#41 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	PS you twin sister here on the DVD ....and steppers and situp machines etc....all gatering dust...I do the callentics now though...well every odd week __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

20th August, 2007	#42 (permalink)
Splash Likes to post Splash's Profile Albums Splash's Photo Gallery Join Date: 11th July, 2007 Location: South Coast Posts: 421 Rep Power: 10 Diet: CD	It's funny you should mention callanetics. One of those dvd's is an easy callantics for beginners. I bought the 'look 10 years younger in 10 hours' book about 15 years ago and found once I got into it that the exercises really did change my body. I even did the warm up routine while in early labour with my third child 12 years ago and I buzzed through the whole thing...only 3 hours! I did look to see if there are any classes near me recently but Scotland was the nearest I could find. I'm going to start with the 30 min dvd when my 4 kids are back at school so I can have some privacy for the funny positions I'll be getting in! __________________

22nd August, 2007	#43 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	Thats a great idea.....I think those excerises really work...and am worried about having loose skin so that my main motivation!!! Best of luck and let me know how you get on when the kids go back to school... __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

23rd August, 2007	#44 (permalink)
Splash Likes to post Splash's Profile Albums Splash's Photo Gallery Join Date: 11th July, 2007 Location: South Coast Posts: 421 Rep Power: 10 Diet: CD	Thanks Bea. __________________

23rd August, 2007	#45 (permalink)
Bea So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,317 My Mood: Rep Power: 43 Diet: following low GI and exercise	My little boy is back to school next week so taking a week off work to drop him and pick him up...plan to do a full one week of walking and SSing!!!!!! Think its easier when we all have a routine LOL!! __________________ [url=http://www.TickerFactory.com/weight-loss/wV3aaoH/]

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