Everything is good Jim ta. Hows you? I have been busy getting my walks in and have been being good food wise. I am going to see my Consultant Surgeon tomorrow so will hopefully find out when he will repair my Incisional Hernia. I think he will be pleased with the 4 stone I have lost since I last saw him in November. I will post again when I know what he has to say. take care Jo x


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you will have to put your feet up to get over last weekend first thou! Jo x

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