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About LinkBacksAnyone know of a fun way to spice up baked chicken during attack week?
chicken help during attack? Anyone know of a fun way to spice up baked chicken during attack week?
AS MY BODY SHRINKS, MY SOUL EXPLODES!
July 13 - 293.7 pounds
July 22 - 287 (END OF ATTACK)
July 22CRZ Day One: 1 more pound GONE.
July 25 and 26 - Medical testing - BLAH! regained water weight due to IV for fluids and tumor markers, etc.... Come on now - Gimme a break here!
July 30th - Restart PP & PV Dukan's @ 291
July 31 - 289.7 - water weight coming off again. Yipppeeee!
August 01. 2011 - 288 FLAT!8/5/2011 - fluxing at 285.4-286
_____________________________
8/7/2011 - 285 Flat for 2 days now.
_____________________________
Didi
Guess not.
AS MY BODY SHRINKS, MY SOUL EXPLODES!
July 13 - 293.7 pounds
July 22 - 287 (END OF ATTACK)
July 22
July 25 and 26 - Medical testing - BLAH! regained water weight due to IV for fluids and tumor markers, etc.... Come on now - Gimme a break here!
July 30th - Restart PP & PV Dukan's @ 291
July 31 - 289.7 - water weight coming off again. Yipppeeee!
August 01. 2011 - 288 FLAT!
_____________________________
8/7/2011 - 285 Flat for 2 days now.
_____________________________
Didi
Sorry I have no idea what you are talking about but the title made me chuckle!
Final result for the 1st year of following the plan 7 stone 5lb gone
Green days all the way!
Dropped from a size 26 to a size 16.
Lost my way for a little while but now back on track. Current weight loss stands at 6 stone 10lbs but I am determined to lose the gain & get to target. 2 stone 11lbs to go!
Garlic and herbs? Tandoori spices?
Our greatest weakness lies in giving up.. The most certain way to succeed is always to try just one more time.. (Thomas A. Edison)
mini goals
- loose 7lbs
- loose 1 stone
- loose 2 stone
- loose 3 stone
- loose 4 stone
- Get into the 13's
- get into the 12's
- Fit into size 16
Whilst I'm sure the op will appreciate your reply, the thread is from July last yearOriginally Posted by dietqueen82
Garlic and herbs? Tandoori spices?
13.5lbs down 31lbs to go to first goal
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