Right - well confession time - haven't been able to get back on track with the formal diet group so am going to go it alone.
Won't be able to afford a club in a couple of weeks anyway - so was talking to a friend earlier today who has done fantastically well doing her own thing, so will see how I go - will be eating plenty of fresh fruit and veg though.
Won't have a formal weigh in day either - just a sort of ad hoc thing (more than a week apart, perhaps a month apart?)


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