117lbs to go!
im a new member and have around 117lbs to loose. I have started to track my calories on myfitnesspal. Has any of the successful century club members done their weightless on calorie counting alone? I am type 1 diabetic and don't fancy the vlc options!
Hiya, and welcome! I've lost 7.5 stone calorie counting, though I do also take Orlistat on prescription - I think the difference that makes is fairly small, so it's mostly down to calorie counting. :) It's very do-able. Good luck. xx
Originally Posted by Gill6183
I just started today on a VLC, but have a similar amount to lose and wanted to wish you luck. xx
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