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| The Century Club The Century Club is for people with a "great" amount of weight to lose. It's a long journey, but together we can do it. Despite how much you weigh or want to weigh, we welcome everyone! We all follow different "plans", but we are all taking it one lb at a time. We've learned that support and understanding is key to losing weight. |
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| | #16 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,292
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SS+ Height: 5' 10" | PMSL - P!ssing My Self Laughing LOL - Laugh Out Loud or Lots of Love ![]() To change your thread title click to the right of it and it should change to an editable option. That or tell me what you want it to say and I will change it for you ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() Aug 08: - 10 lbs : Sep 08: - 6lbs : Oct 08 - STS |
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| | #17 (permalink) |
| Member HelenG's Profile Albums HelenG's Photo Gallery Tournaments Won: 3 Join Date: 22nd July, 2006 Location: Maidenhead, Berkshire
Posts: 840
Blog Entries: 13 Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | The Spinnin' Chronicles Thanks for that DQ, much appreciated. If my thread title isn't 'The Spinnin'Chronicles' now could you (in the inimitable words of Cpt Picard) 'make it so' TVM |
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| | #18 (permalink) |
| Member HelenG's Profile Albums HelenG's Photo Gallery Tournaments Won: 3 Join Date: 22nd July, 2006 Location: Maidenhead, Berkshire
Posts: 840
Blog Entries: 13 Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Shouldn't you be in bed now? |
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| | #19 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,292
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SS+ Height: 5' 10" | I think that worked!! ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() Aug 08: - 10 lbs : Sep 08: - 6lbs : Oct 08 - STS |
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| | #20 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,292
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SS+ Height: 5' 10" |
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() Aug 08: - 10 lbs : Sep 08: - 6lbs : Oct 08 - STS |
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| | #21 (permalink) |
| Needs a life soulsister's Profile Albums soulsister's Photo Gallery Join Date: 23rd August, 2006 Location: South London
Posts: 1,198
My Mood: Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge from May 2007 | Hi Helen, I have done spinning classes at my current weight and heavier and I loved it! Just go at your own pace, you don't have to increase the intensity on the bike if you don't want to. Everyone is there for the same reason to get fit so please don't be put off by your size. Go for it!!! |
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| | #22 (permalink) |
| Member HelenG's Profile Albums HelenG's Photo Gallery Tournaments Won: 3 Join Date: 22nd July, 2006 Location: Maidenhead, Berkshire
Posts: 840
Blog Entries: 13 Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | So the very abbreviated version..... I went, (well prepared - two pairs of shorts, ltr bottle of water, clean towel) I cycled, (after having the embarrasment of having to take the instructor's bike 'cause the others were all taken) I re-booked for next week (I must be nuts )My legs have just stopped shaking - I got home at 7.35pm ONwards and DOWNwards |
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| | #23 (permalink) |
| Moderator AmandaJayne's Profile Albums AmandaJayne's Photo Gallery Join Date: 19th November, 2006 Location: Falkirk
Posts: 1,457
My Mood: Rep Power: 40 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Helen, you'll not only lost lbs but tone up at the same time - you can't lose (or sit down!!!). I meant what I said, I am enquiring tomorrow about spinning classes at our local leisure centre - I've got my gel removable seat and extra padded shorts! |
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| | #24 (permalink) |
| escaping the fat Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006
Posts: 3,281
My Mood: Rep Power: 70 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Good on ya helen for going, was it a really good work out? Did you get to programme the bike for calories burned and all that? You are so brave. |
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| | #25 (permalink) |
| Member HelenG's Profile Albums HelenG's Photo Gallery Tournaments Won: 3 Join Date: 22nd July, 2006 Location: Maidenhead, Berkshire
Posts: 840
Blog Entries: 13 Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I did kinda enjoy the class I'm definately going again next week. The bikes don't have any programming, just a dial that you turn to increase the resistance. AmandaJayne, I hope you find a spinning class at your leisure centre - the only reason I got to go to a class was because the classes are part of the membership of the gym. It was because of the encouragement I got from you folks on here that made me go tonight - so thanks I think Gotta go to bed now! The only reason I'm still up is I'm not sure I can manage the stairs (Our bedroom is in the attic) Night all |
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| | #26 (permalink) |
| escaping the fat Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006
Posts: 3,281
My Mood: Rep Power: 70 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hi Helen, hows the legs today? can you walk?LOL |
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| | #27 (permalink) |
| Member HelenG's Profile Albums HelenG's Photo Gallery Tournaments Won: 3 Join Date: 22nd July, 2006 Location: Maidenhead, Berkshire
Posts: 840
Blog Entries: 13 Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hi HappeActually, I'm very surprised that my legs aren't as bad as I thought they would be - but I am kna***rd! I am glad I took the advice about the padding, my inside thighs would have been rubbed raw if I hadn't No formal exercise for me tonight so I walked home from town with the groceries (one & a half miles). Hope all's well with you - am just going to catch up with your thread ONwards and DOWNwards |
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| | #28 (permalink) |
| escaping the fat Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006
Posts: 3,281
My Mood: Rep Power: 70 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Now thats dedication! |
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| | #29 (permalink) |
| Needs a life KittyB's Profile Albums KittyB's Photo Gallery Join Date: 17th September, 2006 Location: South East Wales
Posts: 2,166
My Mood: Rep Power: 94 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers | Well done on going i'm glad you went well prepared ![]() You've put me to shame over my lack of exercise!! Might have to dig out an exercise DVD later!Kitty xxx |
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| | #30 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,292
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SS+ Height: 5' 10" | Well done Spinnin Queen!! ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() Aug 08: - 10 lbs : Sep 08: - 6lbs : Oct 08 - STS |
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