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The Century Club The Century Club is for people who started with over 100 lbs to lose. It's a long journey, but together we can do it. Despite how much you weigh or want to weigh, we welcome everyone! We all follow different "plans", but we are all taking it one lb at a time. We've learned that support and understanding is key to losing weight.



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Old 29th January, 2007   #16 (permalink)
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To change your thread title click to the right of it and it should change to an editable option. That or tell me what you want it to say and I will change it for you
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Old 29th January, 2007   #17 (permalink)
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Diet: Dashed good question Jeeves!
Start Weight: 304lb
Current Weight: 295lb
Goal Weight: 189lb


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 106lb
% Lost 2.96%
The Spinnin' Chronicles

Thanks for that DQ, much appreciated. If my thread title isn't 'The Spinnin'Chronicles' now could you (in the inimitable words of Cpt Picard) 'make it so'

TVM
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Old 29th January, 2007   #18 (permalink)
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Diet: Dashed good question Jeeves!
Start Weight: 304lb
Current Weight: 295lb
Goal Weight: 189lb


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 106lb
% Lost 2.96%
Shouldn't you be in bed now?
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Old 29th January, 2007   #19 (permalink)
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I think that worked!!
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Old 29th January, 2007   #20 (permalink)
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Quote:
Originally Posted by HelenG View Post
Shouldn't you be in bed now?
Yep!
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Old 29th January, 2007   #21 (permalink)
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Diet: Weight Watchers
Start Date: 17th July 2009
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Goal Date: April 2010


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Total Weight Loss: 5lb
Weight to Lose: 107lb
% Lost 1.79%
Hi Helen,
I have done spinning classes at my current weight and heavier and I loved it! Just go at your own pace, you don't have to increase the intensity on the bike if you don't want to.
Everyone is there for the same reason to get fit so please don't be put off by your size. Go for it!!!
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Old 29th January, 2007   #22 (permalink)
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Diet: Dashed good question Jeeves!
Start Weight: 304lb
Current Weight: 295lb
Goal Weight: 189lb


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 106lb
% Lost 2.96%
Unhappy Just lost my post

So the very abbreviated version.....
I went, (well prepared - two pairs of shorts, ltr bottle of water, clean towel)
I cycled, (after having the embarrasment of having to take the instructor's bike 'cause the others were all taken)
I re-booked for next week (I must be nuts )
My legs have just stopped shaking - I got home at 7.35pm

ONwards and DOWNwards
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Old 29th January, 2007   #23 (permalink)
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Helen, you'll not only lost lbs but tone up at the same time - you can't lose (or sit down!!!).

I meant what I said, I am enquiring tomorrow about spinning classes at our local leisure centre - I've got my gel removable seat and extra padded shorts!
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Old 29th January, 2007   #24 (permalink)
escaping the fat

 
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Diet: Exante
Height: 5' 9"
Start Date: 2nd January
Start Weight: 300lb
Current Weight: 272lb
Goal Weight: 230lb
Goal Date: may 10 2012


BMI Information:
Start BMI: 44.3
Current BMI: 40.2
Goal BMI: 34


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 42lb
% Lost 9.33%
Good on ya helen for going, was it a really good work out? Did you get to programme the bike for calories burned and all that? You are so brave.
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GOALS
1. Lose a stone DONE
2. Be under 20stone REACHED
3. BMI below 40 BEATEN
4. Lose 2 stone GONE
5. Fit into my best trousers again
6. Be under 19stone
7. Wear a favourite top again
8. lose 3 stone
9. Beat last time low of 17.10
10. BMI below 35
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Old 30th January, 2007   #25 (permalink)
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Diet: Dashed good question Jeeves!
Start Weight: 304lb
Current Weight: 295lb
Goal Weight: 189lb


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 106lb
% Lost 2.96%
I did kinda enjoy the class

I'm definately going again next week. The bikes don't have any programming, just a dial that you turn to increase the resistance.

AmandaJayne, I hope you find a spinning class at your leisure centre - the only reason I got to go to a class was because the classes are part of the membership of the gym.

It was because of the encouragement I got from you folks on here that made me go tonight - so thanks I think

Gotta go to bed now! The only reason I'm still up is I'm not sure I can manage the stairs (Our bedroom is in the attic)

Night all
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Old 30th January, 2007   #26 (permalink)
escaping the fat

 
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Diet: Exante
Height: 5' 9"
Start Date: 2nd January
Start Weight: 300lb
Current Weight: 272lb
Goal Weight: 230lb
Goal Date: may 10 2012


BMI Information:
Start BMI: 44.3
Current BMI: 40.2
Goal BMI: 34


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 42lb
% Lost 9.33%
Hi Helen, hows the legs today? can you walk?LOL
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GOALS
1. Lose a stone DONE
2. Be under 20stone REACHED
3. BMI below 40 BEATEN
4. Lose 2 stone GONE
5. Fit into my best trousers again
6. Be under 19stone
7. Wear a favourite top again
8. lose 3 stone
9. Beat last time low of 17.10
10. BMI below 35
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Old 30th January, 2007   #27 (permalink)
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Diet: Dashed good question Jeeves!
Start Weight: 304lb
Current Weight: 295lb
Goal Weight: 189lb


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 106lb
% Lost 2.96%
Hi Happe

Actually, I'm very surprised that my legs aren't as bad as I thought they would be - but I am kna***rd! I am glad I took the advice about the padding, my inside thighs would have been rubbed raw if I hadn't

No formal exercise for me tonight so I walked home from town with the groceries (one & a half miles).

Hope all's well with you - am just going to catch up with your thread

ONwards and DOWNwards

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Old 30th January, 2007   #28 (permalink)
escaping the fat

 
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Diet: Exante
Height: 5' 9"
Start Date: 2nd January
Start Weight: 300lb
Current Weight: 272lb
Goal Weight: 230lb
Goal Date: may 10 2012


BMI Information:
Start BMI: 44.3
Current BMI: 40.2
Goal BMI: 34


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 42lb
% Lost 9.33%
Quote:
Originally Posted by HelenG View Post
Hi Happe


No formal exercise for me tonight so I walked home from town with the groceries (one & a half miles).

Now thats dedication!
__________________


GOALS
1. Lose a stone DONE
2. Be under 20stone REACHED
3. BMI below 40 BEATEN
4. Lose 2 stone GONE
5. Fit into my best trousers again
6. Be under 19stone
7. Wear a favourite top again
8. lose 3 stone
9. Beat last time low of 17.10
10. BMI below 35
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Old 30th January, 2007   #29 (permalink)
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Diet: RC
Well done on going i'm glad you went well prepared
You've put me to shame over my lack of exercise!! Might have to dig out an exercise DVD later!

Kitty xxx
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Old 30th January, 2007   #30 (permalink)
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Well done Spinnin Queen!!
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