How'yall Doin? - Page 2 - MiniMins.com

DQ · 29th January, 2007

PMSL - P!ssing My Self Laughing
LOL - Laugh Out Loud or Lots of Love

To change your thread title click to the right of it and it should change to an editable option. That or tell me what you want it to say and I will change it for you

HelenG · 29th January, 2007

Thanks for that DQ, much appreciated. If my thread title isn't 'The Spinnin'Chronicles' now could you (in the inimitable words of Cpt Picard) 'make it so'

TVM

HelenG · 29th January, 2007

Shouldn't you be in bed now?

DQ · 29th January, 2007

I think that worked!!

DQ · 29th January, 2007

Quote:

Originally Posted by HelenG

Shouldn't you be in bed now?

Yep!

soulsister · 29th January, 2007

Hi Helen,
I have done spinning classes at my current weight and heavier and I loved it! Just go at your own pace, you don't have to increase the intensity on the bike if you don't want to.
Everyone is there for the same reason to get fit so please don't be put off by your size. Go for it!!!

HelenG · 29th January, 2007

So the very abbreviated version.....
I went, (well prepared - two pairs of shorts, ltr bottle of water, clean towel)

I cycled, (after having the embarrasment of having to take the instructor's bike 'cause the others were all taken)

I re-booked for next week (I must be nuts

)
My legs have just stopped shaking - I got home at 7.35pm

ONwards and DOWNwards

AmandaJayne · 29th January, 2007

Helen, you'll not only lost lbs but tone up at the same time - you can't lose (or sit down!!!).

I meant what I said, I am enquiring tomorrow about spinning classes at our local leisure centre - I've got my gel removable seat and extra padded shorts!

Happe · 29th January, 2007

Good on ya helen for going, was it a really good work out? Did you get to programme the bike for calories burned and all that? You are so brave.

HelenG · 30th January, 2007

I did kinda enjoy the class

I'm definately going again next week.

The bikes don't have any programming, just a dial that you turn to increase the resistance.

AmandaJayne, I hope you find a spinning class at your leisure centre - the only reason I got to go to a class was because the classes are part of the membership of the gym.

It was because of the encouragement I got from you folks on here that made me go tonight - so thanks

I think

Gotta go to bed now! The only reason I'm still up is I'm not sure I can manage the stairs (Our bedroom is in the attic)

Night all

Happe · 30th January, 2007

Hi Helen, hows the legs today? can you walk?LOL

HelenG · 30th January, 2007

Hi Happe

Actually, I'm very surprised that my legs aren't as bad as I thought they would be - but I am kna***rd!

I am glad I took the advice about the padding, my inside thighs would have been rubbed raw if I hadn't

No formal exercise for me tonight so I walked home from town with the groceries (one & a half miles).

Hope all's well with you - am just going to catch up with your thread

ONwards and DOWNwards

Happe · 30th January, 2007

Quote:

Originally Posted by HelenG

Hi Happe

No formal exercise for me tonight so I walked home from town with the groceries (one & a half miles).

Now thats dedication!

KittyB · 30th January, 2007

Well done on going

i'm glad you went well prepared

You've put me to shame over my lack of exercise!!

Might have to dig out an exercise DVD later!

Kitty xxx

DQ · 30th January, 2007

Well done Spinnin Queen!!

29th January, 2007	#16 (permalink)
DQ Queen of the Damned DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006 Posts: 24,150 Blog Entries: 2 Thanks: 26 Thanked 45 Times in 40 Posts Rep Power: 1000	PMSL - P!ssing My Self Laughing LOL - Laugh Out Loud or Lots of Love To change your thread title click to the right of it and it should change to an editable option. That or tell me what you want it to say and I will change it for you Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "The Lord wouldn't give you the dream without the ability to make it come true."

29th January, 2007	#17 (permalink)
HelenG Member HelenG's Profile Albums HelenG's Photo Gallery Join Date: 22nd July, 2006 Location: under the dust Posts: 5,116 Blog Entries: 13 Thanks: 132 Thanked 518 Times in 514 Posts Rep Power: 1220 Diet: Dashed good question Jeeves! Start Weight: 304lb Current Weight: 295lb Goal Weight: 189lb Statistics: Total Weight Loss: 9lb Weight to Lose: 106lb % Lost 2.96%	The Spinnin' Chronicles Thanks for that DQ, much appreciated. If my thread title isn't 'The Spinnin'Chronicles' now could you (in the inimitable words of Cpt Picard) 'make it so' TVM Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ God bless Helen 1st Goal - 10% 121.5kg

29th January, 2007	#18 (permalink)
HelenG Member HelenG's Profile Albums HelenG's Photo Gallery Join Date: 22nd July, 2006 Location: under the dust Posts: 5,116 Blog Entries: 13 Thanks: 132 Thanked 518 Times in 514 Posts Rep Power: 1220 Diet: Dashed good question Jeeves! Start Weight: 304lb Current Weight: 295lb Goal Weight: 189lb Statistics: Total Weight Loss: 9lb Weight to Lose: 106lb % Lost 2.96%	Shouldn't you be in bed now? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ God bless Helen 1st Goal - 10% 121.5kg

29th January, 2007	#19 (permalink)
DQ Queen of the Damned DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006 Posts: 24,150 Blog Entries: 2 Thanks: 26 Thanked 45 Times in 40 Posts Rep Power: 1000	I think that worked!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "The Lord wouldn't give you the dream without the ability to make it come true."

29th January, 2007	#21 (permalink)
soulsister Really Really likes to post! soulsister's Profile Albums soulsister's Photo Gallery Join Date: 23rd August, 2006 Location: South London Posts: 1,204 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 36 Diet: Weight Watchers Start Date: 17th July 2009 Start Weight: 280lb Current Weight: 275lb Goal Weight: 168lb Goal Date: April 2010 Statistics: Total Weight Loss: 5lb Weight to Lose: 107lb % Lost 1.79%	Hi Helen, I have done spinning classes at my current weight and heavier and I loved it! Just go at your own pace, you don't have to increase the intensity on the bike if you don't want to. Everyone is there for the same reason to get fit so please don't be put off by your size. Go for it!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th January, 2007	#22 (permalink)
HelenG Member HelenG's Profile Albums HelenG's Photo Gallery Join Date: 22nd July, 2006 Location: under the dust Posts: 5,116 Blog Entries: 13 Thanks: 132 Thanked 518 Times in 514 Posts Rep Power: 1220 Diet: Dashed good question Jeeves! Start Weight: 304lb Current Weight: 295lb Goal Weight: 189lb Statistics: Total Weight Loss: 9lb Weight to Lose: 106lb % Lost 2.96%	Just lost my post So the very abbreviated version..... I went, (well prepared - two pairs of shorts, ltr bottle of water, clean towel) I cycled, (after having the embarrasment of having to take the instructor's bike 'cause the others were all taken) I re-booked for next week (I must be nuts ) My legs have just stopped shaking - I got home at 7.35pm ONwards and DOWNwards Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ God bless Helen 1st Goal - 10% 121.5kg

29th January, 2007	#23 (permalink)
AmandaJayne Trainee Maintainer AmandaJayne's Profile Albums AmandaJayne's Photo Gallery Join Date: 19th November, 2006 Location: Falkirk Posts: 2,233 Thanks: 36 Thanked 29 Times in 19 Posts Rep Power: 195	Helen, you'll not only lost lbs but tone up at the same time - you can't lose (or sit down!!!). I meant what I said, I am enquiring tomorrow about spinning classes at our local leisure centre - I've got my gel removable seat and extra padded shorts! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th January, 2007	#24 (permalink)
Happe escaping the fat Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006 Location: Essex Posts: 5,062 Thanks: 44 Thanked 109 Times in 100 Posts Rep Power: 835 Diet: Exante Height: 5' 9" Start Date: 2nd January Start Weight: 300lb Current Weight: 272lb Goal Weight: 230lb Goal Date: may 10 2012 BMI Information: Start BMI: 44.3 Current BMI: 40.2 Goal BMI: 34 Statistics: Total Weight Loss: 28lb Weight to Lose: 42lb % Lost 9.33%	Good on ya helen for going, was it a really good work out? Did you get to programme the bike for calories burned and all that? You are so brave. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ GOALS 1. Lose a stone DONE 2. Be under 20stone REACHED 3. BMI below 40 BEATEN 4. Lose 2 stone GONE 5. Fit into my best trousers again 6. Be under 19stone 7. Wear a favourite top again 8. lose 3 stone 9. Beat last time low of 17.10 10. BMI below 35

30th January, 2007	#25 (permalink)
HelenG Member HelenG's Profile Albums HelenG's Photo Gallery Join Date: 22nd July, 2006 Location: under the dust Posts: 5,116 Blog Entries: 13 Thanks: 132 Thanked 518 Times in 514 Posts Rep Power: 1220 Diet: Dashed good question Jeeves! Start Weight: 304lb Current Weight: 295lb Goal Weight: 189lb Statistics: Total Weight Loss: 9lb Weight to Lose: 106lb % Lost 2.96%	I did kinda enjoy the class I'm definately going again next week. The bikes don't have any programming, just a dial that you turn to increase the resistance. AmandaJayne, I hope you find a spinning class at your leisure centre - the only reason I got to go to a class was because the classes are part of the membership of the gym. It was because of the encouragement I got from you folks on here that made me go tonight - so thanks I think Gotta go to bed now! The only reason I'm still up is I'm not sure I can manage the stairs (Our bedroom is in the attic) Night all Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ God bless Helen 1st Goal - 10% 121.5kg

30th January, 2007	#26 (permalink)
Happe escaping the fat Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006 Location: Essex Posts: 5,062 Thanks: 44 Thanked 109 Times in 100 Posts Rep Power: 835 Diet: Exante Height: 5' 9" Start Date: 2nd January Start Weight: 300lb Current Weight: 272lb Goal Weight: 230lb Goal Date: may 10 2012 BMI Information: Start BMI: 44.3 Current BMI: 40.2 Goal BMI: 34 Statistics: Total Weight Loss: 28lb Weight to Lose: 42lb % Lost 9.33%	Hi Helen, hows the legs today? can you walk?LOL Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ GOALS 1. Lose a stone DONE 2. Be under 20stone REACHED 3. BMI below 40 BEATEN 4. Lose 2 stone GONE 5. Fit into my best trousers again 6. Be under 19stone 7. Wear a favourite top again 8. lose 3 stone 9. Beat last time low of 17.10 10. BMI below 35

30th January, 2007	#27 (permalink)
HelenG Member HelenG's Profile Albums HelenG's Photo Gallery Join Date: 22nd July, 2006 Location: under the dust Posts: 5,116 Blog Entries: 13 Thanks: 132 Thanked 518 Times in 514 Posts Rep Power: 1220 Diet: Dashed good question Jeeves! Start Weight: 304lb Current Weight: 295lb Goal Weight: 189lb Statistics: Total Weight Loss: 9lb Weight to Lose: 106lb % Lost 2.96%	Hi Happe Actually, I'm very surprised that my legs aren't as bad as I thought they would be - but I am kna***rd! I am glad I took the advice about the padding, my inside thighs would have been rubbed raw if I hadn't No formal exercise for me tonight so I walked home from town with the groceries (one & a half miles). Hope all's well with you - am just going to catch up with your thread ONwards and DOWNwards Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ God bless Helen 1st Goal - 10% 121.5kg

30th January, 2007	#29 (permalink)
KittyB Forum Master KittyB's Profile Albums KittyB's Photo Gallery Join Date: 17th September, 2006 Location: South East Wales Posts: 3,041 Thanks: 9 Thanked 22 Times in 22 Posts Rep Power: 420 Diet: RC	Well done on going i'm glad you went well prepared You've put me to shame over my lack of exercise!! Might have to dig out an exercise DVD later! Kitty xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

30th January, 2007	#30 (permalink)
DQ Queen of the Damned DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006 Posts: 24,150 Blog Entries: 2 Thanks: 26 Thanked 45 Times in 40 Posts Rep Power: 1000	Well done Spinnin Queen!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "The Lord wouldn't give you the dream without the ability to make it come true."

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