It has just dawned on me the commitment Ive just made.
I have high blood pressure, diabeties and under active thyroid and tried several programmes without success and for my health alone need to lose the weight.
Im actually stumped were to start on this one. I have my initial weight taken on Saturday and could do with a little direction. ANY advice where to start would be helpful!!!
I dont want to let my charity down, but Im realising now the task ahead.
Someone take me off the ceiling.
Bev x
PS Sorry for dumping on you guys!
I have high blood pressure, diabeties and under active thyroid and tried several programmes without success and for my health alone need to lose the weight.
Im actually stumped were to start on this one. I have my initial weight taken on Saturday and could do with a little direction. ANY advice where to start would be helpful!!!
I dont want to let my charity down, but Im realising now the task ahead.
Someone take me off the ceiling.
Bev x
PS Sorry for dumping on you guys!