Well i never got round to completing the challenge this week as i was away for the weekend!! I started out all full of gd intentions last week to be go when i was away but it didnt last long lol i really think i have gained about 8 pounds!! I will be devastated!! But i was right back on plan today!! So gotta get my bum in gear if i am gonna make this easter challenge i have set myself!!
You can do it xxxx
Date: 19/1/12
Previous Weight: 219.2lbs
Weight Now: 218.0
Loss: 1.2lbs
Not overly happy with this weeks result but a loss is a loss
I had a gain of 6 pounds this week after my weekend away!!Well done on your loss Lightning!!!
Well done lightning xx
Bubblensqueak - don't worry, hope you had a lovely time xx
Thanks!! Dexters mum to much of a gd time judging by the gain lol!!!
sorry im late this week, i lost a pound
Well done alex
What's happened? Where is everyone???
I'm still dieting. 4.5lb off this week
My weight loss journey blog (with other random stuff included)
S&S
Weeks 1->4 -24.5lb (-12lb, -5.5lb, -4lb, -3lb)
Week 5 -3lb
Week 6 -4.5lb
Week 7 -0.75lb -32.75lb
If a loss of 1lb requires a 3000 calorie deficit then my deficit so far has been 96,750 calories!
I've lost the weight of my whippet!!
Well done Cherry.........and I love your whippet soooooo much xxxxxxxxxxx
I had a really awful week and put on 1lb but back in the zone and hoping to make up for it this week. Any tips for what has helped you this week - would appreciate any help xx
I honestly have no idea how I managed 4.5lb I thought I ate like a pig all week! Haha maybe that's the answer.
I will say I think it's all about staying focused. The diet I'm on is total meal replacement so for the time being food isn't really an option and actually doesn't bother me too much now. The things I used to really crave I can happily pass on by (sometimes after a bit of salivating admittedly).
My weight loss journey blog (with other random stuff included)
S&S
Weeks 1->4 -24.5lb (-12lb, -5.5lb, -4lb, -3lb)
Week 5 -3lb
Week 6 -4.5lb
Week 7 -0.75lb -32.75lb
If a loss of 1lb requires a 3000 calorie deficit then my deficit so far has been 96,750 calories!
I've lost the weight of my whippet!!
Well done you.......I can only manage a week at the most which is mad because I know the first 3/4 days are the worst! I am doing Slimming World and having a much better week - I can be such an emotional foodie and last week was too stressful. Doesn't help having to cook for hubby and 2 sons who seem to always need feeding!!
I used to do SW and it's what I hope to go back to when I'm near target. As I'm also an emotional foodie I knew I had to take food out the equation totally to lose weight and 'reset' my head and my relationship with food. Although I don't have anyone to cook for I live in student halls so there is always food around plus at uni we sit in the canteen every lunch where I'm surrounded by food and lots of people eat in lectures so yet more food, so I feel your pain on that front.
My weight loss journey blog (with other random stuff included)
S&S
Weeks 1->4 -24.5lb (-12lb, -5.5lb, -4lb, -3lb)
Week 5 -3lb
Week 6 -4.5lb
Week 7 -0.75lb -32.75lb
If a loss of 1lb requires a 3000 calorie deficit then my deficit so far has been 96,750 calories!
I've lost the weight of my whippet!!
Date: 10/02/12
Previous Weight: 226.2
Weight Now: 223lb
Loss: 3.2lb
Starting CD - 30/12/11 - 18st 3lb
Weeks 1-12 = 50.6lb Loss (24.5Inches) - 14st 8.4lb
Week 13 - 3.6lb gain (week in Turkey off plan) 14st 12lb
Week 14 - 4.8lb loss 14st 7.2lb
Week 15 - 3lb loss 14st 4.2lb
Week 16 - 2lb loss 14st 2.2lb
Week 17 - 1lb gain 14st 3.2lb
Week 18 - 1lb loss 14st 2lb
Week 19 - 3.4lb loss 13st 12.6lb
My Diary - http://www.minimins.com/cd-weight-lo...ey-new-me.html
Jubilee Challenge - 15.6lb/19lb
1. Stick to CD SS for 1 week 100% - ✔✔✔
2. Get into 17s - ✔✔✔
3. Get into 16s - ✔✔✔
4. Get into 15s - ✔✔✔
5. Get into 14s - ✔✔✔
6. Get into 13s - ✔✔✔
7. Get into 12s -
For my 2012 Loss:
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