Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload
Results 1 to 5 of 5

Thread: 30 day shred - jillan michaels, anyone tried??

  1. 3rd January, 2012 #1
    Pandora87
    Pandora87 is offline
    Regular Member
    Join Date
    1st January, 2012
    Location
    Leeds, UK
    Posts
    26
    Rep Power
    0
    Height: 5ft3in
    Start Date: January 3rd 2012
    Start Weight: 9st4lb
    Current Weight: 8st8lb
    Goal Weight: 7st7lb
    Goal Date: 1st April 2012


    BMI Information:
    Start BMI: 23
    Current BMI: 21.3
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st1lb
    % Lost 7.69%

    30 day shred - jillan michaels, anyone tried??

    Hey guys!

    I've just ordered this online and should receive it next week. Has anyone tried it or about to try it? Feedback/thoughts? Ta muchly

    M x
    Reply With Quote Reply With Quote
  2. 3rd January, 2012 #2
    Starlight
    Starlight is offline
    Moderator
    professional spaminator

     Starlight's Avatar
    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
    36,250
    Rep Power
    3025
    Diet: Slim & Save
    Height: 5ft11in
    Goal Date: 2012
    MiniMins.com - Weight Loss Support Forum - Search Results

    Literally hundreds of threads on it


    Restarted VLCD - Jan 6 2012

    January - 28lbs
    February - 9lbs
    March - 13lbs
    April - 6lbs (2 weeks holiday)

    May 6 -9lbs
    May 13 - 4lbs









    My VLCD Diary
    My Minimins Diary
    Reply With Quote Reply With Quote
  3. 3rd January, 2012 #3
    Pandora87
    Pandora87 is offline
    Regular Member
    Join Date
    1st January, 2012
    Location
    Leeds, UK
    Posts
    26
    Rep Power
    0
    Height: 5ft3in
    Start Date: January 3rd 2012
    Start Weight: 9st4lb
    Current Weight: 8st8lb
    Goal Weight: 7st7lb
    Goal Date: 1st April 2012


    BMI Information:
    Start BMI: 23
    Current BMI: 21.3
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st1lb
    % Lost 7.69%
    Please excuse my blondeness, I totally never though about doing a thread search. I'll have a browse now x
    Reply With Quote Reply With Quote
  4. 3rd January, 2012 #4
    Rosie_Lee
    Rosie_Lee is offline
    Really Really likes to post!
    Rosie_Lee's Avatar
    Join Date
    3rd January, 2011
    Location
    Wigan
    Posts
    1,069
    Rep Power
    93
    Diet: Weightwatchers propoints
    Height: 5ft3in
    Start Date: 15/03/2011
    Start Weight: 14st0.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: soon


    BMI Information:
    Start BMI: 34.8
    Current BMI: 25.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st11.5lb
    Weight to Lose: 0st7lb
    % Lost 27.23%
    tried and nearly died lol

    i burned over 220 calories in 20 minutes so it's high intensity but i kept getting ruddy injured and couldn't complete it.

    going to get myself to full fitness and complete it in march.

    hope you get on with it great, my friend lost 2 inches from her waist and 2in from her hips and 4lbs in weight without dieting.



    wk1 - 20 : 23lb
    wk21 - 40 : 20½lb
    wk41 - 50 : 10lb
    wk51 -½lb
    wk52 -1lb
    wk53 - STS
    wk54 -58 : +5.5lbs
    wk59 - 3.5lbs
    wk60 - ½lb

    Challenges
    Bikini Babe - 13lb/18.5lb

     Mini Goals
    lose 1st - get in the 12's - lose 10% - lose 2st
    get in the 11's - lose 3st     - get in the 10's - lose 25%

    get in the 9's
    get to goal

    7 7 7 7 7 7 7














    Reply With Quote Reply With Quote
  5. 13th February, 2012 #5
    spuddridge
    spuddridge is offline
    Likes to post
    spuddridge's Avatar
    Join Date
    27th January, 2012
    Location
    Vale of Glamorgan
    Posts
    233
    Rep Power
    3
    Diet: less crap, loadsa water and nil by mouth past 6pm
    Height: 5ft9in
    Start Weight: 15st0lb
    Goal Date: 23/05/12
    Ooo this sounds good.....spill
    Reply With Quote Reply With Quote
Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.