My cry for help
Hi, after having my gall bladder removed in February I've gone from weighing 17st 10lb to 16st 6lb, this is down to a mix of things including exercise and dieting (exante). For the last 2 months I've been off the rails, I lack the motivation to stick to a diet and the exercise I enjoyed doing now seems like a chore.
I have a holiday coming up in April and realistically I'd like to get down to 13st but in my current mindset I'm really struggling to lose even a pound. Therefore I'm coming on here and putting my cards on the table and asking for advice. How do others get past these struggles?
Thanks in advance.
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- Rep Power
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