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Thread: 10 stone in a year.

  1. #1
    Choose Life.


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    Diet: Healthier eating - Exercise
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    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 32st12lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
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    Current BMI: 57.5
    Goal BMI: 29.9


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    % Lost 4.17%

    Lightbulb 10 stone in a year.

    I'm starting this thread as I want to get below 20 stone by the end of the year, I weighed in at 425 pound this morning. Over the last 6 odd months I've put on 10 stone after I had boost over 16 stone, daft I know but it is what it is and this time it won't be as daunting but in one way it's going to be even harder as river the past 6 months I've eating like a pig to be honest. Loads of stuff has happened in private life but still no excuse and now is the time to step up and get a grip once more.

    So everyone who wants to join along can, I'm going to be weighing in on the first of every month.

    So my starting weight for this challenge is 425 pound (30 stone 5 pound)

    Here's to a lighter/healthier 2013
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

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    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

  2. #2
    Regular Member

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    Diet: NONE
    Height: 6ft0in
    Start Date: 20/03/2012
    Start Weight: 17st6lb
    Current Weight: 17st6lb
    Goal Weight: 12st2lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 23.1


    Statistics:
    Weight to Lose: 5st4lb
    % Lost 0%
    Hiya


    I hope the diet goes all well and what are your plans. What calorie intake are you thinking about, and exercise.

    Might be a good idea to keep a food log and watch your calorie intake,

    Also on this forum we do monthly targets. EG we got a post started to state wha we would like to lose within the january month, myself i am aiming 14lbs

  3. #3
    Choose Life.


    Join Date
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    Location
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    Posts
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 32st12lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 57.5
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 15st11lb
    % Lost 4.17%
    Hello there just going to go back to my eating plan that I did when I lost weight before.
    Something along tar lines of weetabix for breakfast. Then a yogurt for snack then sanI and crisps for dinner then a apple for snack in afternoon then a main meal like spam bol or stir fry or leg dinner. Then some crackers in the evening. Doing it this way as I know it works and drinking plenty of water. Me and the Missus actually went out for a walk tonight.
    pinkelle likes this.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

  4. #4
    I'm on a mission!!!
    half century

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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 1st November 2011
    Start Weight: 29st10lb
    Current Weight: 24st10lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 63.2
    Current BMI: 52.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 12st10lb
    % Lost 16.83%
    I'm here and joining you!!!!

  5. #5
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    Diet: Lipotrim
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    Start Date: 01/01/2013
    Start Weight: 28st4.0lb
    Current Weight: 26st1.0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 50.8
    Current BMI: 46.9
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 10st1lb
    % Lost 7.83%
    Hello James.

    I've recently decided to do something similar, I weighed in at a whopping 28st 4lbs on new years day. My target weight would be less than 20st too but ideally 16-17st id be extremely happy with (I've not been happy with my body for many o year but was hard to put the pies down etc)

    I might be cheating a little as ive started lipotrim meal replacements, but ill probably be on it for a max 5-6months. However the point im trying to make is that; take things one day at a time, set yourself relistic mini targets and stay positive, and before you know it you'll be at your ultimate goal.

    Best wishes

  6. #6
    I CAN do this
    Cherry-Blossom's Avatar
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    Start Date: 9/12/13
    Start Weight: 18st0lb
    Current Weight: 18st0lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 42.6
    Current BMI: 42.6
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 8st0lb
    % Lost 0%
    I'm in. Not quite 10 stone to lose (I'm probably looking 8-9.5 stone loss) but still seems rather daunting. I've myself a target of 6 for this year which is half a stone a month. I'd love to be at target for 2014 but I know if I set my sights too high I'll definitely fall off and 7lb a month is doable.

    Good luck everyone.
    SML VLCD

    Week 1
    Week 2


  7. #7
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    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    Hi James. Good luck on your journey! I'm aiming for a good 6-7 stone loss (so not quite 10) but it's all a plus I suppose!
    Good Luck and Best Wishes everyone!
    x
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  8. #8
    Member

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    I have just joined slimming world with 10st to lose, how has your week been going so far?

  9. #9
    Im always here!

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    Hiya! Good luck with your goal this year, I seem to recall your posts from before and you did really well so you deffo do it again

    I'm aiming for another 6st this year. Would love more but not sure it's realistic. Looking forward to seeing how you get on x
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




  10. #10
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    Statistics:
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    You can Defo do this I've been on slimming world for 1 year now and got my 8 stone award last week! And I started at 20st 12.5lbs!
    Looking forward to watching ur journey unfold
    Xx

    Sent from my iPhone using MiniMins






    Weeks 1-47 (2012) 109lbs lost!!
    Woman Of The Year 2012 (Flackwell Heath Group)

  11. #11
    Im always here!
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    Current BMI: 33.9
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    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 4st6lb
    % Lost 32.67%
    Hiya James , can I join you on your journey , I lost 7 stone in 2011, but I wasn't at target and let things slide over last year 2 stone fluctuated on and off and on again I've now got 6 stone to lose to get to target , so from starting weight to target will be a total loss off 10 stone, I really want to achieve this but I know I'm going to need lots of support,

    Sent from my iPhone using MiniMins

    Yvonne xx

  12. #12
    Forum Master

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    Hey James just popping in to wish you lots of good luck on your journey :-)

    Good luck to everyone else too

    Px

  13. #13
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    Diet: Celebrity Slim
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    Goal Date: July 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st12lb
    % Lost 2.25%
    hi james! good luck! I'm aiming for a 4stone loss by July! fingers crossed for everyone!





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