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Thread: helppppppp me

  1. 31st January, 2013 #1
    shaheenataraf
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    helppppppp me

    I am into my 3rd week of losing weight. I have now realized that I have had quite a few treats over this period of time. what should I do?
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  2. 31st January, 2013 #2
    Eclipse
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    It depends what the treats are, if they are high calorie/fat/sugar then replace them with healthier snacks such as fruit, nuts and berries
    Cheryl x x x


    Lost over 8 stones on Lipotrim/Cambridge

    Gained a bit when quitting smoking, so sorting that out!















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