Help - No weight loss on Cambridge 810 with exercise! :-(
Hello!! I wondered if anyone can help me... Iv tried to be really positive recently on here, however I'm struggling to stay positive with the scales going against me!! :-(
I have been on Cambridge diet since October and have lost 4 stone 7lb and am really pleased with the weightless don't get me wrong, but I am wanting to loose just that bit more (8lbish)
I have been on Step 2 Cambrdige (810) for 7 weeks and for the first 4 weeks I lost 2lb consistently... And then I introduced working out (interval training for 30 minutes a day with one day off) and since this point my weight loss has stopped and ive stayed the same.
Im devastated as I'm working so hard to tone and continue loosing that it doesn't feel fair that im
not loosing even though I'm working harder :-(
Im religiously sticking to 810 and dont let anything else pass my mouth, with the intention of loosin some more, and I was sure that adding excersize would boost my weight loss further.
If someone could help me and encourage me and maybe someone who experienced the same tell me what's going on or if I will loose any more... I'd be so grateful!
Right now (on top of stress from house buying/wedding planning/new teaching job) I feel like giving up!!
So grateful for any help!