One thing that contributes hugely to my weight is the calories I take in from soft drinks. I find it near impossible to drink the amount of water I'm meant to and have suffered from kidney infections as a result. I just find it so much easier to drink fizzy drinks, milk, basically the fattening stuff. I know drinking water can really help weight loss, plus it's great for your body anyway.
Does anyone else struggle with this? How do you increase your water intake?