7 weeks... 14lbs... let's get 1 stone down by Christmas!

Caz

Repeat Offender
So... a stone by Christmas... who's in?!
 
I'm in and will do my best -- I'm a slow loser, so I'm hoping.
 
Even if it's 7lb in 7 weeks, you could do that couldn't you?
 
Here's 14lb of fish to help you visualise...

Small water lake carp 14lb and 16lb common 005.jpg

And 7lb...

ForumRunner_20131104_202413.png

It's actually quite a lot really!
 
Here's 14lb of fish to help you visualise...

<img src="http://www.minimins.com/attachment.php?attachmentid=112729"/>

And 7lb...

<img src="http://www.minimins.com/attachment.php?attachmentid=112730"/>

It's actually quite a lot really!

Oh great... Now I'm thinking about fish fingers! ;)
 
Just think... 14lb of fish is a LOT of fish fingers! Lol

Of course you can Jo, the more the merrier :) I'm seeing it as my Christmas present to myself.
 
Of course Jane, the more the merrier :)

So what are people going to do to lose that stone? I'm going to get back on track with Slimming World, set aside time each week to plan out food for the week and do an online shop and try to get to the gym twice a week
 
Thanks Caz.

I am going to stick to SW, walk as much as possible and do two workouts a week (at gym or home). I have seven weigh ins (not including tomorrow) so a round 2 pounds per week required!
 
I'm using MFP to track my calories, drinking my water, and upping my fitness. Reading Beck and other books, too. Plus, making time to plan.
 
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