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Thread: my first challenge- get off my arse

  1. #1
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    my first challenge- get off my arse

    i am quiet active but recently i have became a coach potato i think i need to strict with myself and say get off my arse and do that yoga i mean its like im running 10 miles its just yoga any tips on how i will keep you imformed when im back to it :-D. so 30 mins per day not just walking around town
    upndown likes this.

  2. #2
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    Height: 5ft7in
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    Hi how is it going? I'm trying to do the same 30 mins 4 times a week not been very successful so far!
    upndown likes this.

  3. #3
    Regular Member

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    Start Weight: 15st7.8lb
    Current Weight: 15st2.5lb
    Goal Weight: 11st5lb
    Goal Date: 28/11/2014


    Statistics:
    Total Weight Loss: 0st5.3lb
    Weight to Lose: 3st11.5lb
    % Lost 2.41%
    I went for bike ride yesterday and physically couldnt do it cos I must saddle bruise I started off and stopt

    Sent from my SM-T210 using MiniMins.com mobile app
    upndown likes this.





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