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Thread: Looking for advice/opinions

  1. #1
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    losit's Avatar
    Join Date
    22nd August, 2011
    Posts
    214
    Rep Power
    25
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 26/09/12
    Start Weight: 13st9.0lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Goal BMI: 26.9

    Looking for advice/opinions

    Hi

    I was just wondering about doing LT TFR again. You can see from my signature what I've done before.

    I have lost weight with it before but keep putting it back on again which means that I haven't gotten to the root of the problem.

    So, here I am back over 14 stone and very unhealthy.

    Has anyone done this diet and had to go back to it a few times as they can't maintain the loss.

    It feels like a never ending battle that I keep losing.

    I'm just looking for opinions and other peoples experience, as I know the decision lies with me.

    Thank You,

    Losit
    Feb2007 @15st.4lbs
    6 weeks tfr rest in maintainence
    Oct2007 @10st.4lbs

    Aug2011 @13st 5lbs
    Week 1 to 7... -2 stone 5lbs.
    11stone....refeed and maintainence got to
    10st 10lbs.

    Took a break

    Jan 6th 2012
    11stone 11lbs
    Week 1.....total waste.
    Target of 10 stone. Or 3rd hole on my belt/comfortable in my ''small'' jeans.

    Took my eye off the ball!!!

    September 24th
    2012
    13stone 7Lbs
    How did I get here again......Never mind, it's done now.

    September 27th, 2012
    Start weight 13stone 9lbs
    Week ONE...

  2. #2
    Regular Member
    butterfly7's Avatar
    Join Date
    7th May, 2011
    Posts
    86
    Rep Power
    4
    Diet: Slim fast
    Start Date: 11/05/11
    Goal Date: 14/02/12
    Lost 7 stones in 4 months on LT.... Felt great... All back on + few stone more .... found it left me with unhealthy perception of food. Perhaps slim fast?

  3. #3
    Regular Member

    Join Date
    14th March, 2014
    Posts
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    Hello,
    i completely agree with your decision and their is no need to take any other decision so be still and confident on you part just keep faith and do your work...
    All the best...





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