Results 1 to 3 of 3

Thread: Looking for advice/opinions

  1. #1
    Likes to post
    losit's Avatar
    Join Date
    22nd August, 2011
    Rep Power
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 26/09/12
    Start Weight: 13st9.0lb
    Goal Weight: 10st7.0lb

    BMI Information:
    Goal BMI: 26.9

    Looking for advice/opinions


    I was just wondering about doing LT TFR again. You can see from my signature what I've done before.

    I have lost weight with it before but keep putting it back on again which means that I haven't gotten to the root of the problem.

    So, here I am back over 14 stone and very unhealthy.

    Has anyone done this diet and had to go back to it a few times as they can't maintain the loss.

    It feels like a never ending battle that I keep losing.

    I'm just looking for opinions and other peoples experience, as I know the decision lies with me.

    Thank You,

    Feb2007 @15st.4lbs
    6 weeks tfr rest in maintainence
    Oct2007 @10st.4lbs

    Aug2011 @13st 5lbs
    Week 1 to 7... -2 stone 5lbs.
    11stone....refeed and maintainence got to
    10st 10lbs.

    Took a break

    Jan 6th 2012
    11stone 11lbs
    Week waste.
    Target of 10 stone. Or 3rd hole on my belt/comfortable in my ''small'' jeans.

    Took my eye off the ball!!!

    September 24th
    13stone 7Lbs
    How did I get here again......Never mind, it's done now.

    September 27th, 2012
    Start weight 13stone 9lbs
    Week ONE...

  2. #2
    Likes to post
    butterfly7's Avatar
    Join Date
    7th May, 2011
    Rep Power
    Diet: Slim fast
    Start Date: 11/05/11
    Goal Date: 14/02/12
    Lost 7 stones in 4 months on LT.... Felt great... All back on + few stone more .... found it left me with unhealthy perception of food. Perhaps slim fast?

  3. #3
    Regular Member

    Join Date
    14th March, 2014
    Rep Power
    i completely agree with your decision and their is no need to take any other decision so be still and confident on you part just keep faith and do your work...
    All the best...

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.